Meditation University is a fully online meditation school offering courses in meditation, mindfulness, breathwork, and related contemplative practices. The catalog spans short personal-development courses for beginners, professional-development courses, and the school’s flagship MTT (Meditation Teacher Training) certification program for those who want to teach. Courses are taught by a roster of senior teachers including naturopathic doctors, kundalini teachers, trauma-informed specialists, and certified yoga and meditation instructors. The school is internationally accredited and overseen by the International Mindfulness & Meditation Alliance and The Meditation Organization, and students from anywhere in the world can study at their own pace through the online platform.
Dr. Mansi Vira
Meditation University: 6 Breathwork Techniques: Energy, Balance & Calm
non-certification course
Level: beginner, intermediate
16 lessons
