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My Vinyasa Practice

My Vinyasa Practice (MVP) is an Austin, Texas-based yoga school offering Yoga Alliance accredited online teacher trainings, continuing education, and yoga therapy programs. The school operates a brick-and-mortar studio in Austin alongside a fully streaming digital studio, and serves a community of over 60,000 international students through its MVP Wellness App and MVP School App for iPhone and Android. MVP’s offerings span Vinyasa, Hatha, Viniyoga, restorative, and trauma-informed approaches, with a clinical lens informed by founder Michelle Young’s work as a certified yoga therapist. The school is known for self-paced online trainings with weekly live support calls, one-on-one mentorship, and lifetime access to course materials. Students range from aspiring teachers and wellness professionals to dedicated practitioners deepening their own practice.

myvinyasapractice.com
Teachers
9
Courses
55
Average review
4.9/5
My Vinyasa Practice

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School reviews 4.9

  • Mira H.

    Mira H.

    Verified user

    This Viniyoga training exceeded every expectation I had. I loved how each lesson emphasized personalization and adapting yoga to the individual. I now feel confident offering sequences that truly meet my students where they are.

  • Nico D.

    Nico D.

    Verified user

    As someone who wanted a more therapeutic approach to yoga, this training was exactly what I needed. The instruction is clear, compassionate, and deeply informed by the Viniyoga tradition. I gained practical tools for working with different bodies and abilities, learned mindful pacing.

  • Camille O.

    Camille O.

    Verified user

    This program helped me reconnect with the heart of yoga. The integration of philosophy, functional movement, and breathwork created a learning experience that felt both personal and transformative. I've grown not only as a teacher but also as a practitioner.