Now is the perfect time to explore the meditative and calming practice of yin yoga, a slow, intentional form of yoga rooted in traditional Chinese philosophy. Here, we’ll provide in-depth overviews of the best online yin yoga certifications to help you find the right fit for your yogic journey.
Many of these programs are available on-demand, allowing you to start immediately and progress at your own pace. They provide a solid foundation in anatomy and equip you with the knowledge needed for effective practice and instruction.
While we have reviewed a lot of excellent programs, here are a few of the standouts:
- The Whole Health Project: Trauma Aware Yin Yoga Teacher Training
- Akasha Yoga Academy: 80-Hour Online Yin Yoga Teacher Training
- My Vinyasa Practice: Online Yin Certification
We’ll also guide you through the steps to achieving your yin yoga teacher certification, ensuring you’re prepared to become a highly qualified instructor. Explore the links below to discover the course that will set you on the path to becoming an exceptional yin yoga teacher.
Article Topics
1. The Whole Health Project: Trauma Aware Yin Yoga Teacher Training
The Whole Health Project’s 60-Hour Trauma Aware Yin Yoga Teacher Training is an immersive and comprehensive experience designed to empower you with the skills to embody and confidently teach. This Yoga Alliance continuing education course dives deep into the 5 Element Theory from traditional Chinese Medicine, fusing ancient wisdom with modern science along with the free addition of their 10-hour Trauma Aware Facilitation Training so you can safely and competently promote inclusivity among yoga students.
This self-paced, fully online training is for you if:
- You want to immerse yourself in the practice and qualities of yin yoga and truly integrate them into your day-to-day life
- You are looking for trauma-aware training so you can share from a space of greater compassion, safety, integrity, and inclusivity.
- You desire to teach from your authentic, direct experience and the wisdom and insight you’ll get from the training.
- You want to develop your reflective, communication, and teaching skills to support your teaching toolkits and relationships with yourself, your family, and your friends.
Even though this is a self-paced course, every question you have gets answered through their monthly live Q&A calls and the student’s online forum. Sign up today for as little as $101/month. If you want to add another modality like Breath Coach Training or Meditation Teacher Training to your repertoire, they also offer practitioner bundles.
Practitioner Bundles:
- Breath & Yin Yoga
- Meditation & Yin Yoga
- Meditation & Breath
- Meditation, Breath & Yin Yoga
2. Akasha Yoga Academy: 80-Hour Online Yin Yoga Teacher Training
Discover the transformative power of yoga with the Akasha Yoga Academy’s 80-Hour Online Yin Yoga Teacher Training, a self-inquiry-based program that embraces a holistic approach to yoga education. This comprehensive training goes beyond the physical practice, delving into the depths of yin yoga philosophy, mindfulness, and self-awareness. As a Yoga Alliance certified trainer, graduates receive recognition and credibility within the yoga community, empowering them to lead impactful and life-changing yoga sessions.
Key features
- Self-inquiry-based learning. Explore your inner world and cultivate a deeper understanding of yourself through self-inquiry-based practices integrated into the training.
- Holistic curriculum. Immerse yourself in a comprehensive curriculum that encompasses the physical aspects of it and its emotional, mental, and spiritual dimensions.
- Flexible online format. Enjoy the convenience of online learning, enabling you to study at your own pace and from any location with an internet connection.
- Experienced instructors. Learn from dedicated and experienced yin yoga teachers who provide personalized guidance and mentorship throughout the training.
- Yoga Alliance accredited. The training is certified by Yoga Alliance, ensuring the highest standards of yoga education and recognition in the global yoga community.
- Registered Yoga Teacher (RYT). Graduates are eligible to register with Yoga Alliance as Registered Yoga Teachers, opening doors to teaching opportunities worldwide.
Enroll in Akasha Yoga Academy’s training and experience a life-changing journey that transcends the physical aspects of yoga. Embrace a holistic approach to yoga education that nurtures personal growth and self-awareness, empowering you to become an impactful and inspiring yin yoga teacher.
As a Yoga Alliance-certified program, this training provides a comprehensive curriculum and elevates your teaching credentials, ensuring recognition and credibility within the yoga community. Prepare to embark on a transformative adventure that will deepen your practice and guide you toward becoming a confident and compassionate yoga instructor.
3. My Vinyasa Practice: Online Yin Certification
The 20-hour online Yin Yoga training from My Vinyasa Practice will teach aspiring teachers the relationship between yin and yang. The course can fulfill continuing education credits with Yoga Alliance. Although students can finish the self-paced online course in four weeks, My Vinyasa Practice believes that if students take their time, they can increase their understanding of yin yoga and improve their practice.
Students new to yin and those who are old hats at yin will improve their yin practice and will understand precautions, props, and sequencing. They will also learn how yin and yang philosophy is connected to a body’s tissues.
Yin teacher training students receive:
- Pre-recorded lectures and written content
- Written scripts and recorded practices
- Instructions and practice
- Application and Reflection
- 20 non-contact continuing education credit hours with Yoga Alliance
- Access to the My Vinyasa Practice Community
- Yin yoga practices with Michelle Young, owner of My Vinyasa Practice
- Access to the online course for life
The curriculum includes:
- History, philosophy, and purpose of yin yoga.
- How to write and theme yin yoga sequences to promote health and well-being.
- The relationship between yin yoga and the meridians.
- Application and reflection.
- How to leverage yin yoga practices in trauma-informed yoga settings.
4. Yoga With Kassandra: 30-Hour Online Yin Yoga Teacher Training
Embark in this wonderful program from Yoga With Kassandra. Kassandra Reinhardt’s 30-hour online program is for aspiring yoga instructors and dedicated practitioners.
This comprehensive training offers a deep dive into yoga, providing a holistic approach that nurtures the mind, body, and spirit. This program equips you with valuable skills and insights to share the gift of yoga with others.
Program highlights
- Comprehensive curriculum. You will learn yoga philosophy, anatomy, alignment, sequencing, and meditation, ensuring a well-rounded education.
- Personalized guidance. Led by renowned instructor Kassandra Reinhardt, the program offers customized guidance and mentorship to each participant, supporting their growth and development throughout the training.
- Flexible learning. With online modules and self-paced study options, the program allows participants to balance their training with their existing commitments and lifestyles.
- Community support. Enrolling in the program connects you with a supportive community of like-minded individuals, offering networking opportunities and a nurturing environment to share experiences and insights.
What do I get
The online yin yoga training is divided into Philosophy and Practical Applications and Teaching Yin Yoga. The first section covers yin yoga’s history, origins, principles, benefits, and energetic aspects.
As a yin yoga instructor, this course will strengthen your understanding of asanas, sequencing, theming, yoga philosophy, communication skills, empathy, and observation, making you a trusted and competent guide for your students.
You will receive a FREE copy of Kassandra’s book, “Yin Yoga: Stretch the Mindful Way,” and a printable PDF yin yoga teacher training manual.
Why we love it
Yoga with Kassandra’s Teacher Training offers a comprehensive curriculum that covers various aspects of yoga, enabling participants to become skilled and knowledgeable instructors. AFAA, NASM, NSCA, ACE Fitness, British Wheel of Yoga, Canadian Yoga Alliance, and Canfitpro also recognize it for continuing education.
The personalized guidance from renowned instructor Kassandra Reinhardt and the supportive community foster a positive and empowering learning experience.
5. YogaRenew: 20 Hour Certification Online
YogaRenew’s program emphasizes “a study of stillness.” Their curriculum also focuses on topics that intersect, referencing the nature of yin yoga itself. YogaRenew lessons are divided into the following categories:
- Philosophy
- Anatomy
- Benefits
- History
- Practice
- Teaching
YogaRenew weaves each of these categories into the curriculum, allowing for where these topics naturally cross paths. As yin yoga attempts to stretch the limits to open new energy waves, the course follows the same philosophy and practice.
YogaRenew’s approach to bringing these aspects together offers a fresh and ranged practice to yin yoga teacher training. As mentioned, this approach is designed to mirror the nature of yin yoga in all its complexities.
6. Loka Yoga School: Yin Yoga Online Course
Loka Yoga School is a full-fledged Yoga School with over 30 years of experience, whose primary operations are in Bali. They’ve taken their expertise and the best of their instruction and created a self-paced Yin Yoga online course. They have a dedicated team of practitioners wholly committed to their expertise. If you’re interested in becoming certified and specializing in yin, this is the perfect platform to practice in your own time, at your own pace! The total cost was last listed at $399, but check their site for the most up-to-date course cost.
Loka Yoga’s Online Yin Yoga Teacher Training is perfect for all yoga teachers who want to learn how to teach yin yoga or for those wishing to learn the fundamentals and healing qualities of this style of yoga to benefit themselves and others. This training shares the knowledge and critical secrets that set you up for success as a teacher!
Here are several benefits of choosing Loka Yoga:
- Internationally certified with Yoga Alliance
- Self-paced
- Comprehensive 50-hour training
- Expert teachers
- Video lectures and presentations
- Full-length classes
- Manual of 64 Yin poses
- Class sequences prepared for you to teach
- Teaching toolkit
- Downloadable workbook
- Fun quiz assessments and activities
- Support group & community
Be ready to discover the yogi with yin!
7. Siddhi Yoga: Yin Yoga Certification Online
Are you passionate about yin yoga and looking to deepen your practice or share your knowledge with others? Consider embarking on an enriching journey with Siddhi Yoga. Their Yin Yoga online certification is a comprehensive, Yoga Alliance Accredited course that will equip you with the necessary skills and knowledge to become a certified yoga instructor.
What’s Included in the Course?
- 50 hours of self-paced training. Everyone’s schedule is unique, so this course is designed for self-paced learning. You’ll have the flexibility to complete the training at your convenience, allowing you to balance your commitments and your passion for yoga.
- Yin yoga manual. As a reference guide throughout the course and beyond, you’ll receive a comprehensive manual detailing principles, practices, and philosophy.
- Over 70 video lessons. Learn from experienced and skilled instructors through more than 70 high-quality video lessons. These videos will provide step-by-step guidance on the various aspects of yin yoga, ensuring you grasp the concepts effectively.
- Lifetime access. Once enrolled, you’ll enjoy lifetime access to all course materials, including updates and additions. This way, you can revisit the content as often as you like, even after completing the course.
- Siddhi Yoga online community. Join a supportive online community of like-minded individuals and instructors, where you can engage in discussions, share experiences, and seek guidance on your journey as a yin yoga teacher.
- 50 hours of Yoga Alliance continuing education. Upon completing the course, you’ll be eligible for 50 hours of Yoga Alliance Continuing Education credits, enhancing your credentials as a certified yoga instructor.
You will learn
- Concepts of yin and yang tissues
- Yin yoga vs. restorative yoga
- How to practice it and principles
- Pranayama
- Five elements and mudras
- Meridians
- Yin yoga sequences
Siddhi’s program will unlock the profound benefits of yin yoga for yourself and your future students. Whether you aspire to become a certified instructor or deepen your practice, this course will be a life-changing experience. Embrace the healing powers of yin yoga and enroll now!
8. Yoga Bliss: Yin Yoga Training
Emerge in the 30-hour Yoga Bliss training, accredited by Yoga Alliance and led by Lisa Nelson (E-RYT 500 & YACEP). This 100 % online and self-paced course properly trains students to become firm, confident, and knowledgeable teachers. It is designed to provide information and training that exceeds all standards set by any “alliance.”
By completing this course, you can guide students through an entire yin yoga class and sequence classes based on ancient theories embedded in Traditional Chinese Medicine techniques. You will gain extensive knowledge of yin yoga and more!
This Online Yin Yoga Teacher Training Course will support you in balancing yin and yang both on and off the mat and offer all the benefits of online instruction: convenience, flexibility, and cost efficiency. They are focused on meeting students where they are and providing all the tools necessary to offer the same in your teaching.
9. Santosha Yoga Institute: 50 Hour Online Yin Yoga Teacher Training
Santosha Yoga Institute’s immersive 50-Hour Online Yin Yoga Course is an inspiring program enabling you to teach and share the healing practice online. In this course, you will discover the profound healing power of yin yoga. Most importantly, you can qualify to teach in gyms, studios, and online since this is a Certified Yoga Alliance YACEP course. You can work at your own pace from home and have the same level of teaching, support, and expertise students expect from Santosha.
Expect to slow down and tune in by exploring experientially how yin yoga works on deep levels to still the mind and balance the emotional body. Gain a solid foundation for teaching yin yoga and the skills to teach comprehensive yoga classes. Also, safely teach with modifications, adjustments, and sequencing, and find your yin yoga teaching voice in this training!
Get ready to ‘still the mind and balance the emotional body with yin yoga’!
How do I become a Yin yoga teacher?
First, you are not required to have a certification and Yoga Alliance Continuing Education credit hours to become a yin yoga teacher. But, if you want to be a successful and highly qualified teacher, drive more students to your studio, and keep your students safe and healthy, then it’s imperative that you formally study to be a yin yoga teacher.
- The first step to becoming a teacher is to study for your 200-hour yoga teacher training certification. It may also be helpful if you get your feet wet and teach yoga for a while, perhaps even for one year or more.
- Also, it’s a good idea to familiarize yourself with yin yoga training through your personal practice. Become comfortable transitioning through the various yin yoga poses and start learning the names of each pose.
- It’s helpful to brush up on the anatomy you studied during your 200-hour yoga teacher training. As a teacher, you’ll learn to adjust and assist your students, so you must be well-versed in human anatomy, especially the muscular structure.
- Then, you’ll need to find the proper training. There are so many out there, including the ones we talked about above, that we’re confident you’ll be able to find the suitable yin yoga teacher training class for your schedule and lifestyle.
- After you finish the class, update your professional information to include that you are certified and that the hours you spend in yin yoga teacher training will count with the Yoga Alliance. That information will show your commitment to the practice and give your students confidence that you are an expert at teaching Yin.
How do I get certified in Yin yoga?
Yin yoga certification is awarded through individual yoga teacher training locations. In many cases, now you’ll even be able to get your yoga certification online and then can supplement with additional certifications or continuing education modules. The leading yoga certification entity, Yoga Alliance, doesn’t offer a yin yoga teacher training certification. But, once you finish a yin yoga teacher training course, you can register those hours spent in class as continuing education credit hours with the Yoga Alliance.
Also, the actual certificate you earn from yin yoga teacher training will be valuable as it will show current and potential students that you are an expert at teaching it. They will trust that you will keep them safe, and you may even see an uptick in word-of-mouth business when potential students learn you have a teacher training certificate.
Choose a certified teacher rather than one without a certification. One way to keep a yoga student safe is to have a good understanding of the human body and how to offer adjustments and modifications if a pose is too complicated or causing the practitioner pain or discomfort. And, if a yoga teacher doesn’t understand yin yoga well and its intense yet slow poses, they may not be able to adequately and safely guide their students.
Yin yoga is different from faster yoga. It’s pretty intense, as you’re holding a pose for minutes at a time. We don’t want our students sitting in pain. Yin yoga certification will ensure that a yoga teacher can recognize issues with a pose and guide the student through modifications.
Becoming certified is relatively straightforward, as discussed above. Once you choose and complete your yin yoga teacher training, the location where you took your course will award you a certification. That certification will be recognized worldwide. It will be a powerful tool to grow your yoga teaching business and help you succeed, whether teaching group classes or working with private clients.
Final Thoughts on Yin Yoga Teacher Training
Taking a yin yoga teacher training course has never been easier. All the courses we discussed above are held online and use various media options, such as live discussions, videos, Facebook groups, and more.
Yin yoga can be essential to a person’s yoga or health routine. Not only will yin yoga training help a person if they have chronic pain or are recovering from an injury, but it will also allow practitioners to achieve peace of mind and a calmer outlook. As we mentioned above, the slowness of yin enables you to check in with your muscles. You can better push yourself to the line between comfort and strain. And you will learn how not to go past that line. But you won’t just work on your body in a yin yoga class; you’ll also practice meditation and mindfulness. You’ll calm your entire being and learn how to bring stillness into your life to decrease stress and anxiety.
And, as a teacher, you’ll feel comfortable guiding students through their practice. You will learn to recognize when students should back off and refrain from pushing themselves or when they aren’t pushing themselves hard enough and can strive for more. You’ll also learn how to express to your students how they can modify their poses for extra comfort. You’ll teach them that everybody is different and they may not be able to achieve the bends that other students may efficiently perform. You’ll have a better understanding of Eastern beliefs. And you’ll learn how to teach a class with props such as blocks and pillows. It will be a lot to learn, but it will be worth it if you are passionate about yin yoga.
So, we hope you had a chance to look at the overviews of the best yin yoga teacher training to find the best one for you. It’s an essential addition to your resume and could drive customers to your yoga studio. Lastly, we hope you looked at the steps you will need to take to become a yin yoga teacher. But don’t think that this is where your yoga education ends. Keep studying and learning new aspects of yoga to increase your knowledge, help your students, and grow your business.
