Now is the perfect time to explore the meditative and calming practice of yin yoga, a slow, intentional form of yoga rooted in traditional Chinese philosophy. The internet offers an impressive array of online opportunities for those wanting to become certified teachers in yin yoga, but what are the best yin yoga courses available online?
This article offers an in-depth review of nine excellent yoga schools that offer highly recommended and first-rate online yin yoga teacher training, including:
- Loka Yoga School
- The Whole Health Project
- Yoga with Kassandra
- Akasha Yoga Academy
- My Vinyasa Practice
- YogaRenew
- Yoga Bliss
- Siddhi Yoga
- Santosha Yoga Institute
The resources listed here offer the most thorough yin yoga teacher certifications online and are all Yoga Alliance certified. These training programs are well-researched to provide you with the best learning experience and the highest quality of instruction. We’ve done all the work, so you don’t have to!
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How do I become a Yin yoga teacher?
Becoming a yin yoga teacher is relatively easy. You are not technically required to be licensed or certified as a yin yoga teacher. However, it is recommended to take a course approved by the Yoga Alliance and to teach in many countries you must first have a yoga teacher training certificate of at least 200 hours.
Yoga Alliance is an international organization that upholds specific rules and standards for training for yoga teachers and instructors. Most schools work to become accredited by the Yoga Alliance to give them and their courses credibility so that students can be confident they are receiving the highest level of education.
If you want to become a certified yin yoga teacher, there are certain things to consider:
- Do you have a 200-hour yoga teacher training certification?
- Are you planning to teach yin yoga to expand your teaching profile?
- Are you interested in learning more because you already attend regular in-person or online yin yoga classes, and want to learn more?
- Are you a healing professional who wishes to expand your knowledge?
- Which is the best online yin yoga training course for you?
As we mentioned, you do not necessarily need a certification to teach yin yoga. However, if you want to lead a high-quality yin yoga class and wish to hold an official title, then a certification through a training course is essential.
Certification ensures that yoga teachers follow specific standards and practices. While there are no laws that forbid teaching yoga without a certification, most professional yoga groups require certification. Certification helps yoga teachers hone their skills through professional guidance.
What is yin yoga used for?
What is Yin? You may have heard of the Chinese concept of Yin and Yang, and you are probably familiar with the black-and-white symbol of Yin and Yang. Yin and Yang are opposites.
Yang is considered active, like the heat of the sun or the energy of daytime. Most yoga practices that are active and strenuous and focus on exercising the muscles would be considered “Yang.”
Yin is considered passive and receptive, like the cool light of the moon and the darkness of night. Yin Yoga embodies these qualities and allows practitioners to experience a more relaxing style, going deeper into long-held stretches while supported by props such as blankets, pillows, and bolsters.
Generally, the primary distinctions of yin yoga are as follows:
- Yin yoga focuses on ligaments, joints, and bones. Yang yoga focuses on muscle health, while yin yoga focuses on connective tissues.
- Yin yoga is a slow and meditative technique, allowing participants to lean inward and focus on how the mind interacts with the physical sensations of the practice.
- Yin yoga holds poses for a longer time.
- Yin yoga is designed to have participants learn how to breathe into any discomfort and focus the mind.
- A yin yoga class may only offer instruction for 5-8 poses and a few transitional poses within an hour.
Yin yoga is a more modern practice, but it is derived from ancient theories. At its core, yin yoga is based on Chinese philosophies and Taoism. These tenets state that there are predictable paths of energy (Chi) that flow through our bodies, known as “meridians.” By bending and stretching during Yin Yoga, these meridians will “open” new corridors of energy to flow through parts of the body it may not have previously reached.
Some of the benefits of yin yoga include the following:
- Strengthens connective tissue
- Increases flexibility
- Better circulation of blood and body fluids
- Reduces anxiety and stress
- Suitable for all body types, including those with injury or chronic pain
In general, yin yoga is excellent for those who want to increase flexibility and the health of their joints. Yin yoga also incorporates a lot of meditation. If you are interested in a challenging yet highly meditative form of yoga, yin might be right for you. Yin yoga is not primarily used for muscular exercise. It is focused on stretching to the “intelligent edge” of your flexibility, meaning that you do not push past your body’s threshold, but you do encourage it to move beyond the comfort zone into your growth zone.
Yin yoga is a slow-paced style, so if you have limited time or patience, practicing Yin Yoga may be an additional challenge for you to overcome. Consider all these factors before deciding to practice or teach yin yoga!
1. Loka Yoga School: Online Yin Yoga Teacher Training
Loka Yoga School offers an excellent online certification course in yin yoga teacher training. Loka Yoga also offers various packages depending on how broad you want your teacher training certification to be. Loka Yoga School’s Online Yin Teacher Training is perfect for all yoga teachers who want to learn how to teach Yin Yoga online or for those wishing to learn the fundamentals and healing qualities of this style of yoga.
Highlights of the program:
- Broad teaching capabilities: You’ll learn how to teach yin yoga safely and effectively to all ages and physical capabilities, from athletes to senior citizens,
- Increase your scientific knowledge of the body: Advance your knowledge of human anatomy, learning how to prevent injury and promote healing for all bodies.
- Learn effective sequencing: build your yin classes creatively with plenty of options and variations, eliminating the worry that students may be unable to do the poses.
Gain an internationally recognized certification: Qualify to log 50 hours of CEUs with Yoga Alliance.
What’s included:
- Internationally Certified by Yoga Alliance
- Self-Paced
- Comprehensive 50-hour training
- Expert Teachers
- Video lectures and presentations
- Full-length Yin Yoga Classes
- A manual of 64 poses
- Class sequences prepared for you to teach
- Teaching Toolkit
- Downloadable workbook
- Yin yoga support group and community
Why We Recommend It:
Loka’s yin teacher training is comprehensive. You’ll get all the knowledge you’ll need on an array of subjects from human anatomy to yin yoga principles to ensure that you can safely and effectively teach students. Loka Yoga also personalizes its courses to cater to various participant needs so that you can learn at your own time and pace.
- Prerequisites: This course has no prerequisites, so you can take it even if you haven’t completed a Yoga Teacher Training (YTT) course. However, depending on your location, you may be unable to teach without a 200-hour YTT certification.
- Duration: You have three months of access to the course
- Cost: $1025 (almost always on sale!)
- Bundles: Loka Yoga provides bundled offers that significantly reduce the cost for students to take multiple courses simultaneously, often with lifetime access.
- Yoga Alliance Rating: 4.84 stars
2. The Whole Health Project: 60-hour Online Trauma-Aware Yin Yoga Teacher Training
The Trauma-Aware Yin Yoga Teacher Training course offered by The Whole Health Project is an educational and transformative experience that provides the tools to deepen your practice and teach Yin Yoga. The course covers various topics, from an introduction to the history and lineage of Yin Yoga to the principles of teaching Yin Yoga classes. You will learn about the 12 meridian pathways, anatomy and fascial trains, and the subtle art of creating and holding a safe space for Yin classes.
Highlights of the program:
- Extensive Training: You will receive 50 hours of yin yoga training online, including in-depth anatomy classes, the facilitation of meditation and breathwork, and other mindfulness practices.
- Trauma Aware Facilitation Training: This program is unique as it includes 10 hours of trauma awareness training, provided in three modules. It will give you an overview of what trauma is and how it can impact your students, helping you identify how to support clients and minimize the risk of triggering their trauma.
- Rooted in Chinese Medicine: This program teaches specifically the Five Element theory. You’ll learn about 12 meridians and how yin yoga poses affect these energy lines.
- Personalized Support and Feedback: as a part of this yin yoga online teacher training, you can tune into their monthly live group Q&As and join their growing community of yoga alumni
What’s Included:
- Yoga Alliance Registered
- Self-Study
- Pre-recorded videos, lectures, and classes
- Group discussions
- Downloadable PDFs
- Facebook group community
- Technical support
- Bonus Business Module
Why We Recommend It:
TWHP course offers online Yin Yoga classes, meridian-focused yang-style yoga classes, meditation and breathwork practices, and Anatomy and Physiology lectures. By the end of the course, you can confidently teach individual Yin Yoga poses and facilitate transformational classes for your students. Plus, you get access to the Bonus Business Module, which helps teachers learn how to attract ideal clients and create a scalable, authentic brand. At the end of the course, you will receive a trauma-informed yoga certification.
- Prerequisites: 200 hr Yoga Teacher Training
- Duration: 3 weeks – 6 months
- Cost: $529
- Payment Plans: Payment plans and bundles available
3. Yoga with Kassandra: 30-Hour Online Yin Yoga Teacher Training
Kassandra Reinhardt meticulously crafts Yoga With Kassandra’s 30-hour Online Yin Yoga Teacher Training, designed for aspiring yoga instructors and dedicated practitioners, offering a comprehensive exploration of the yogic world that nurtures the mind, body, and spirit. During this training, you’ll acquire all the necessary skills and insights to share the profound gift of yin yoga with others.
Highlights of the program:
- Comprehensive Curriculum: This online Yin Yoga program encompasses many subjects, including yoga philosophy, anatomy, alignment, sequencing, and meditation. It ensures a well-rounded education that prepares you for a holistic understanding of yoga.
- Personalized Guidance: Led by the renowned instructor Kassandra Reinhardt, the program provides customized guidance and mentorship to each participant. This individualized approach supports your growth and development throughout the training.
- Flexible Learning: With its online modules and self-paced study options, the program offers flexibility, enabling you to integrate your training with your existing commitments and lifestyle seamlessly.
- Community Support: Enrolling in this program connects you with a supportive community of like-minded individuals. This community not only offers networking opportunities but also provides a nurturing environment to share experiences and insights.
What’s Included:
- Internationally Certified by Yoga Alliance
- 30 hours of video lessons and classes
- Kassandra’s book, “Yin Yoga: Stretch the Mindful Way.”
- An in-depth yin yoga teacher training manual
- The ability to log 20 hours of no-contact CEUs with the Yoga Alliance, AFAA, NASM, NSCA, ACE Fitness,
British Wheel of Yoga, Canadian Yoga Alliance
, and Canfitpro. - Teacher and community support
- Lifetime access to the course content
Why We Recommend It:
Yoga with Kassandra’s Teacher Training stands out for its comprehensive curriculum, empowering participants to become skilled and knowledgeable instructors. The online training is divided into two sections, “Philosophy and Practical Applications” and “Teaching Yin Yoga.” The first section delves into the history, origins, principles, benefits, and energetic aspects of yin yoga. The second section enriches your understanding of asanas, sequencing, theming, communication skills, empathy, and observation. It equips you to become a trusted and competent guide for your students.
The personalized guidance from renowned instructor Kassandra Reinhardt and a supportive community create a positive and empowering learning experience.
- Prerequisites: open to everyone
- Duration: Lifetime access
Cost: $519 - Payment Plans: pay in full, pay over three months, pay over six months
- Facebook Rating: 4.9 stars
4. Akasha Yoga Academy: 80-Hour Online Yin Yoga Teacher Training
Unlock the profound potential of yoga through the Akasha Yoga Academy‘s 80-hour Online Yin Yoga Teacher Training. This program is rooted in self-inquiry and offers a holistic perspective on yoga education, offering an opportunity to transcend beyond physical practice. It delves into the philosophical depths of Yin Yoga, mindfulness, and self-awareness. With Yoga Alliance certification, graduates gain the respect and validation of the global yoga community, enabling them to lead impactful and transformative yoga sessions.
Highlights of the program:
- Self-Inquiry Learning: Immerse yourself in self-inquiry-based practices integrated into the training, allowing you to explore your inner world and foster profound self-understanding.
- Holistic Curriculum: Dive into a comprehensive curriculum that goes beyond the physical dimensions of Yin Yoga, embracing its emotional, mental, and spiritual facets.
- Experienced Instructors: Learn from dedicated and seasoned Yin Yoga teachers who provide personalized guidance and mentorship throughout your journey.
- Includes six bonuses: Not only does this program offer 80 hours of training, but it consists of these six incredible bonus classes: the Yin Yang Pranayama Masterclass, a Breath-Based Alignment Workshop, a complete collection of ready-made Yin Yoga Sequences, a Yin Yoga Poster of poses, an Ayurveda Foundation Program course and a Yin Yoga Music Collection for you to use during your classes.
What’s included:
- Yoga Alliance Accreditation
- 80 hours CEUs with YA
- Flexible online format
- Interactive curriculum that exceeds official requirements
- Professional teachings
- Recorded classes
- High-end media production
- Monthly live Zoom calls with lead teachers
- Support team
Why we recommend it:
By enrolling in the Akasha Yoga Academy 80-Hour Online Yin Yoga Teacher Training, you embark on a life-altering journey that transcends the physical aspects of yoga. This holistic approach to yoga education nurtures personal growth and self-awareness, empowering you to become an influential and inspirational yin yoga instructor.
This program prepares you for a transformative journey that deepens your practice and guides you toward becoming a confident and compassionate yin yoga educator. This course offers an incredibly comprehensive training that equips you beyond the usual scope of practice for yin yoga teachers.
- Prerequisites: open to everyone
- Duration: Lifetime access
- Cost: $600
- Payment Plans: A 3-month payment plan is available
- Facebook Rating: 5 stars
5. My Vinyasa Practice: Yin Yoga Certification
My Vinyasa Practice offers its own unique online yin yoga teacher training course. My Vinyasa Practice is an in-person studio located in Austin, Texas. However, they provide many online classes, including a 40-hour yin yoga online teacher training.
Highlights of the program:
- Elaborate Curriculum: You will learn sequencing, cueing, adjustments, assists, modifications, as well as
trauma-informed technique
and inclusive languaging - Personalized Support: This training offers one-on-one support, coaching, and mentoring from teachers and lead trainers so you can receive guidance, ask questions, and get personal feedback during your course.
- Flexible Training: A self-paced course that offers lifetime access to pre-recorded videos, asana practices, written content, and downloads, all enhance your learning experience.
- Holistic Approach: There is a focus on teaching safely, including learning how to be inclusive of students with injuries or exceptional circumstances and careful use of props to support the body during a yin class.
What’s Included:
- Yoga Alliance Registered
- Pre-recorded lectures and reading material
- Scripts and recorded routines
- Manuals and online materials
- Personalized support from a Peer Support Team
- 40 hours of continuing education credits with Yoga Alliance
- Lifetime access to My Vinyasa Practice
- Self-Paced Learning
- Lifetime access to materials
Why We Recommend It:
My Vinyasa Practice is a leader in the field of online training. Their courses are certified by the Yoga Alliance, and their rich experience in sharing online knowledge with yoga enthusiasts worldwide provides comprehensive training you can trust. This Yin Yoga Teacher training is also very reasonably priced and is competitive in terms of course content. Their 24/7 live support offered via chat, email, and phone means you will always be able to reach them to answer questions and receive help if needed.
- Prerequisites: open to everyone
- Duration: Lifetime access
- Cost: $179
- Payment Plans: installments plans and bundles available
- Google Review Rating: 4.9 stars
6. YogaRenew: Yin Yoga Teacher Training
YogaRenew has a unique yin yoga teacher training program emphasizing “a study of stillness.” YogaRenew’s curriculum will deepen your understanding of the critical features of yin yoga and equip you to design transformational and balancing yin yoga classes.
Highlights of the program:
- History: The foundations and history of Yin Yoga are explored in depth.
- Philosophical Teachings: The true essence of Yin Yoga and how to use it as a mindfulness practice is an essential focus of this training.
- Access to Classes: You will have access to a multitude of online Yin Yoga classes, which you can continue to use time and again to help you gain knowledge for teaching your classes as well as benefit from the practice itself.
- Experienced teaching: Your yin yoga teacher is Kate Lombardo, an EYRT 500hr certified teacher and Yoga Alliance Continuing Education Instructor (YACEP). She is one of the leading yin yoga teachers in the world and delivers a wealth of experience in this training.
What’s Included:
- Yoga Alliance Registered
- 20 hours of CEU credit
- Self-Paced
- Downloadable Printable Teacher’s Manual
- Lifetime Access
- Payment plans available
Why We Recommend It:
Yoga Renew incorporates teaching about the benefits of Yin Yoga during the class and allowing the practice to enrich your daily life. Over 5000 students have taken this course, and the school has a 4.9-star review rating on TrustPilot, which provides confidence in this professional-level online yin yoga training.
- Prerequisites: open to everyone
- Duration: Lifetime access
- Cost: $149
- Payment Plans: A 6-month installment plan is available
- Trustpilot Rating: 4.9 stars
7. Yoga Bliss: 30 Hour Online Yin Yoga YTTC
Experience the Yoga Bliss 30-Hour Yin Yoga Teacher Training, accredited by Yoga Alliance and led by Lisa Nelson (E-RYT 500 & YACEP), offering a self-paced and fully online learning experience. This course will help students to become confident and knowledgeable teachers, surpassing standard alliance requirements.
Highlights of the program:
- Theory-based Curriculum: This course is rooted in the history and principles of Yin Yoga, the physiological responses to Yin Yoga, and teaches over 25 yin yoga poses.
- Eastern focus: You will gain a foundation in some of the basics of Chinese Medicine, such as the meridian system, the theory of Yin and Yang, the Taoist five elements, and Eastern anatomy principles.
- Mindfulness principles: Yoga Bliss offers in-depth mindfulness training, such as meditation and pranayama, also known as breathwork, which integrates seamlessly into your yoga practice or teaching.
- Adaptable practice: This course teaches you how to be inclusive in your teaching, including adapting the practice for different bodies and using studio props. It also offers suggested alternatives for a home-based practice and describes when and if adjustments are appropriate, creating a teaching practice that embraces all.
What’s included:
- Yoga Alliance Registered
- 30 hours of CEU credits with YA
- Self-paced
- Instructional Videos
- Audio lessons
- Downloadable PDFs
Why we recommend it:
Upon completion, you’ll be skilled in guiding students through full Yin Yoga classes, sequencing based on Traditional Chinese Medicine principles, and gaining extensive knowledge of Yin Yoga and more. The training aims to balance Yin and Yang both on and off the mat, providing the benefits of convenience, flexibility, and cost efficiency in online instruction. It was designed to meet students where they are and equip them with the necessary tools to excel in their teaching journey.
- Prerequisites: open to everyone
- Duration: Lifetime access
- Cost: $297
- Payment Plans: installment plans available for the 100 or 200-hour teacher training courses
- Trip Advisor Rating: 5 stars
8. Siddhi Yoga: 50-Hour Yin Yoga Teacher Training Program
Siddhi Yoga offers an accessible online teacher training program, which is Yoga Alliance certified and great for beginners! This program is for any individual or student who wishes to deepen their physical and spiritual practice.
The Siddhi Yin yoga online training offers a comprehensive study of the history of Yin Yoga, the meridian system, the five elements and mudras (hand gestures), Yin yoga poses, and 20 specific sequences for you to use. Their course is open to beginners, seasoned practitioners, and teachers.
Highlights of the program:
- Comprehensive Field of Study: In this course, you’ll learn the history of yin yoga, anatomy, pranayama, poses, elements and mudras, meridians, yin yoga sequencing, and much more!
- Spiritual Focus: Siddhi Yoga’s online yin yoga teacher training specializes in the non-denominational and non-religious spiritual aspects of yoga, which appeals to students who wish to deepen their spiritual understanding and practices.
- Top Indian Yoga School: India is the home of yoga, and Siddhi Yoga has provided internationally recognized yoga training since 2013. They have taught over 2000 students from over 90 countries and consistently receive five-star reviews.
- Highly Experienced Teachers: The training offered at Siddhi Yoga School is created and taught by some of the leading Yoga masters in the world, including Dr Sumit Sharma, who has taught thousands of students across the world his dynamic approach to physiology.
What’s included:
- Yoga Alliance Registered
- 50 Hours of Yoga Alliance
- Continuing Education
- Yin Yoga Manual
- 50 Hours of Self-Paced Training
- 55 Video Lessons
- Online Yoga Community
- Live Zoom Q&A sessions
Why we recommend it:
This self-paced program allows you to work and learn in your own time. You’ll benefit from lifetime access to all the course material for future review, allowing you to fit the training around your schedule. Siddhi Yoga provides life-changing tools beyond asana by delivering quality and value with yoga masters who have trained thousands of yoga teachers worldwide. Their broad and supportive yoga community and their live weekly Zoom sessions allow you to connect with teachers and students alike.
- Prerequisites: open to everyone
- Duration: Lifetime access
- Cost: $247
- Payment Plans: 3 monthly installments available
- Facebook Rating: 4.9 stars
9. Santosha Yoga Institute: 50-hour Yin Yoga Online Teacher Training
Santosha Yoga Institute is another great option for online yin yoga teacher training. This school offers a vast breadth of online yoga training, including yin yoga. Their experienced team has trained over 15,000 yoga teachers, so rest assured that you will be learning from the very best. The school’s philosophy is that Santosha offers more than just teacher training, it allows you to expand your personal development and become the best version of yourself!
Highlights of the program:
- Online Curriculum: Santosha Yoga Institute offers a 50-hour online training course to expand your skills and potential as a yoga teacher or professional healer. However, this program is open to everyone, and there are no prerequisites to joining.
- Intensive Program: Designed to fit your time and pace, you can finish this course in as few as five days of intensive training, perfect for those who wish to gain their certificate quickly. However, you have lifetime access to this course and can complete it in your own time.
- Teacher Support: Santosha prides itself on providing access to its dedicated teachers throughout your training and offers easy connection to its Student Admin team.
- Bundles Available: Should you upgrade to their 300-hour online Yoga Teacher Training, Santosha will deduct the cost of your 50-hour Yin Yoga Training from the total.
What’s included:
- Yoga Alliance registered
- 50 hours of CEU credit with Yoga Alliance
- Video-based training
- The foundations of yin yoga
- Materials and manuals in PDF format
- Skills to teach comprehensive yin yoga classes
- Specialized teaching on modifications, adjustments, and sequencing
- It helps you find your yin yoga teaching voice
Why We Recommend It:
The Santosha Yoga Institute provides the best possible balance of online teacher training for yin yoga. Its in-depth approach is also catered to your schedule and can be completed in as little as five days of intensive study, but it has lifetime access so that you can complete it in your own time. The Santosha Yin Yoga Online Training course is not only for yoga teachers but also geared toward bodyworkers, practitioners of Chinese Medicine, and those working in the healing arts.
- Prerequisites: open to everyone
- Duration: Lifetime access
- Cost: AUD 575
- Payment Plans: Pay-in-2 installment plans and bundles are available
- Facebook Rating: 5 stars
Why are there often no prerequisites to learning yin yoga?
Many yin yoga teacher training programs do not require participants to have any yoga teacher training. While it may seem peculiar, yin yoga is a practice of yoga that is entirely comprehensive within itself. Yin yoga training always teaches yoga anatomy and physiology as related to yin yoga specifically, including meridian channels and other specific theories. Therefore, you can theoretically teach yin yoga safely even if you don’t have any different yoga teaching experience.
However, teaching yoga will usually require a 200-hour training program at a minimum, and most studios will only allow you to prepare for them after graduating from a more extensive program. Additionally, you will not be affiliated with Yoga Alliance if you haven’t completed a YA-certified 200-hour yoga teacher training, and you may not back-date your CEUs. In other words, if you complete a yin yoga training program first and then do a 200-hour yoga teacher training, you will not be eligible to use the yin yoga training hours as CEUs.
What are the benefits of becoming a yin yoga teacher?
Most yoga teachers start in the field of teaching Hatha or Vinyasa yoga. They begin their teaching careers by teaching studio classes and start to gain experience. As time goes on, teachers often want to expand their knowledge and broaden their horizons.
Not only does teaching yin yoga allow a slower and more meditative teaching style, but it can offer the perfect counterbalance to teaching high-energy yoga classes.
Studios are more likely to hire a teacher who can expand the repertoire of a studio, and the more restorative practice of yin yoga is an excellent class to have on the schedule, diversifying your clientele.
Yin yoga is a highly specialized type of practice, and you may be able to incorporate some yin poses into your regular classes, offering a deep stretch at the end of a vinyasa class or even creating your own “Yin and Yang” class with a combination of active and passive poses. Overall, expanding your knowledge to include other styles of yoga only increases your professional repertoire and gives you an edge over other teachers. You may find that your private clients appreciate the diversity of styles of yoga that you teach, and you can impress them with the knowledge you hold!
You don’t have to be a teacher to take a Yin Teacher Training course, though. You may be a fan of yin yoga and want to learn more to expand your understanding of its benefits. Perhaps you’ve always wanted to learn about the history of the meridian pathways you’ve heard your teacher discuss in class. Yin yoga training could be a perfect option for you!
Conclusion
Out of all the possible yin yoga teacher training courses offered online, the nine programs listed here are among the very best you can choose from. These programs cater to your specific needs while also offering their unique styles and structures. Any of the nine resources listed here will do wonders for those interested in teaching yin yoga, and all are Yoga Alliance accredited, adhering to the highest standard available.
Each of these nine courses offers its specializations and benefits. Research these programs and find the one that suits your needs. The more you know beforehand, the better choice you will make! Good luck on your journey to becoming certified in yin yoga!
