Yoga is not just about physical postures and exercises, it's a profound system that encompasses various aspects of life, including philosophy, spirituality, and self-discovery. The philosophy...
Yoga Definitions: Hare Krishna Meaning
The Hare Krishna movement, also known as the International Society for Krishna Consciousness (ISKCON), is a devotional Hindu tradition that has been practiced since the 15th century. This...
10 Health Conscious Benefits of Practicing Yoga Every Day
Yoga is an ancient practice that originated in India more than 5,000 years ago. The origins of yoga can be traced back to the Indus Valley Civilization, one of the world's oldest civilizations,...
Yoga Definitions: Namaste Symbol Meaning
The namaste symbol or meaning has roots in spirituality. After a session, it is more than just a word to say to a fellow yogi.
Namaste can mean many different things. It could mean that "the...
Yoga Definitions: Unalome Meaning
The unalome symbol is deeply rooted in Buddhist and Hindu culture, as it is a sacred symbol of enlightenment. Many people are getting unalome tattoos to celebrate their spiritual devotion. The...
Yoga Definitions: The Full Meaning of Om
It is a simple one-syllable word, but it may very well be the only sound on earth that can capture the essence and mystique of the ancient healing art known as yoga. Spelled with only two letters...
Yoga Definitions: Iyengar Yoga
As people around the world continue to embrace the concepts of self-care and self-help, many of them are turning to yoga to improve their mental, spiritual, and physical well-being. Of the various...
Yoga as a Philosophy 101
For thousands of years, yoga has calmed the minds, relaxed the souls, and improved the general well-being of those who have practiced this ancient art. But yoga is more than a collection of...
Yoga Definitions: Tantric Yoga 101
For thousands of years, yoga has calmed the minds and improved the physical conditions of millions of practitioners around the world. The art of yoga is actually a diverse collection of...
3 Key Differences Between Yin and Hatha Yoga
There are generally two main umbrella styles of yoga, Yin and Hatha. Either form can be super beneficial depending on your needs. Both are done gently and are great for beginners and novices...