Yoga as a Philosophy 101
For thousands of years, yoga has calmed the minds, relaxed the souls, and improved the general well-being of those who have practiced this ancient art. But yoga is more than...
15
Jun 2022
Yoga Philosophy
23
May 2022
Yoga Definitions: Tantric Yoga 101
For thousands of years, yoga has calmed the minds and improved the physical conditions of millions of practitioners around the world. The art of yoga is actually a diverse collection...
6
May 2022
A Simplified Meaning of the Etheric Body
Something that is discussed frequently in spirituality studies and meditation is the energy that is around us and in us. One form of this energy is known as the etheric...
3
May 2022
The Meaning Behind the Kundalini Serpent
Of all the disciplines of yoga and meditation, there is perhaps none more spiritual and introspective in nature than kundalini. And within the sphere of kundalini is one of the...
3
May 2022
The Evolution of Yoga Over Time
With an estimated 300 million regular practitioners around the globe (and roughly 36 million in the United States alone), yoga is a wellness practice that benefits the body as well...
2
May 2022
Three Commonly Used Mantras in Every Kundalini Yoga Class
Kundalini yoga is a fantastic way to tune into yourself and deepen your spiritual connection. The aspects of a Kundalini yoga class facilitate this process, from asanas and kriya to...
2
May 2022
The Origin Of Kundalini Yoga Explained
Yoga has existed for thousands of years, and with its existence, there have been many different variations, practices, and lineages that have developed with its expansion throughout the world.Kundalini Yoga...
25
Apr 2022
How Yoga Changes Your Brain Chemistry
Several studies in the past few years have indicated that yoga is good for brain health, mood, and overall functioning. You may notice that people who practice yoga are happier,...
12
Dec 2021
The Phases of Kundalini Awakening
Kundalini awakening is a powerful and interesting process, however how it works is best understood if you break it down into separate phases.The process of a Kundalini awakening can really be divided...
18
Jul 2021
What are the chakras for beginners?
Chakra is Sanskrit for “wheel.” A wheel is an analog for the life cycle – synonymous with vigor, vitality, and energy. Chakras connote intrigue, mystique, and spirituality. There is much...
