The 25 Most Common Sanskrit Words Used in Yoga
The original yoga texts are written in Sanskrit, and the language is still used widely in yoga classes today. This language is thought to be more effective and please because...
31
May 2021
Yoga Philosophy
25
Feb 2021
The Meaning of Namaste Simplified
A yoga space can be a magical place. You may enter your local studio and hear quiet and calming music being played. The lights will be low, and the aroma...
15
Feb 2021
What does a mantra do?
A mantra is essentially a word or sound that is repetitively spoken. It serves as a valuable aid in enhancing concentration, whether in the context of meditation or in one's...
10
Feb 2021
What is Kundalini yoga?
Kundalini Yoga has been popularized by big-name celebrities like Cindy Crawford and Colin Farrell, who practice this form of yoga themselves. This type of yoga is a bit different from...
15
Jan 2021
A Simple Guide to Understanding Yoga Symbols
Walking into a yoga class, your senses will be stimulated by the various sights, sounds and aromas that are found in every yoga studio around the world.The first thing you’ll...
5
Aug 2020
What is yoga nidra?
When people think of yoga, they often envision flexible bodies twisting and bending in unimaginable ways. Especially, in the United States, yoga has become a powerful physical exercise intended to...
29
Jul 2020
What are the 7 subtle bodies?
Many people are not aware that our physical body is not the only body that we have. Humans are multidimensional beings with a total of seven subtle bodies. These subtle...
1
Jul 2020
5 Simple Ways of Knowing if Your Chakras Are Blocked
Chakras, when translated from Sanskrit, means disk-like wheel. Each of us has seven located along our spinal column. Each chakra “wheel,” when spinning correctly, allows Qi energy to flow through...
5
Jun 2020
The History of Yoga
With roots dating several thousand years ago, on the banks of the lake Kantisarovar in the Himalayas, Yoga has been widely considered as an ‘immortal cultural outcome’ of Indus Saraswati...
25
May 2020
Is yoga a religious practice?
Yoga is a popular physical exercise nowadays and can help people better themselves in both mind and body, but many are confused about the religious and spiritual origins of yoga....
