5 Key Benefits of Yoga Therapy
Since the beginning of time, yoga has been practiced to alleviate ailments and enhance health, and many individuals have embraced its practices to experience notable changes in their lives. Yoga...
22
Aug 2022
Yoga Practice
17
Aug 2022
Yoga Definitions: Vinyasa Yoga and Its Benefits
Generally, we all hint at how beneficial yoga is to not only your mental health but also your physical and emotional health. Vinyasa yoga is among the most commonly practiced...
10
Aug 2022
Yoga With Goats 101: Caprine Vinyasa
Goat yoga is becoming popular among yoga enthusiasts. It allows you to practice your downward dog and warrior pose in the presence of real live goats.Caprine Vinyasa is goat yoga...
10
Aug 2022
5 Gentle Yoga Poses for Back Pain
It can be difficult to pinpoint the exact location of your back pain. What is even more troubling is finding solutions to help relieve back pain. Back pain is immobilizing...
6
Jun 2022
3 Easiest Ways to Learn Mudras Online
You may not be familiar with the word mudra, but you’ve probably seen one performed, especially if you practice yoga. Some yoga enthusiasts routinely include these hand and finger gestures...
20
May 2022
The 7 Best Yoga Mats Available Online
Yoga can be good for not only your body, but also your mind. There are so many yoga techniques and types that deciding which one to do can be difficult....
20
May 2022
The 5 Best Yoga Bolsters on Amazon
Bolsters are a common tool used in yoga to help individuals stay stable and comfortable throughout their session. While these pillow-like objects might seem simple, they are monumental for supplying...
18
May 2022
7 Tips for Setting Daily Intentions That Work
The world is a fast-moving place full of tasks, chores, and work to get done. Blink and suddenly so much has passed that suddenly the goals on the backburner are...
18
May 2022
7 Authentic Chakra Bracelets With Real Stones
There are numerous benefits to wearing chakra bracelets. When your chakras are aligned, your body, mind, and spirit are in proper balance.The seven chakra bracelets mentioned in this article are...
11
May 2022
7 Tips for Taking Care of Your Skin After Hot Yoga
Hot yoga is performed in a warm and humid studio. The heated room, approximately 105 F with a humidity of 40 percent, is thought to assist in raising your heart...
