Last updated on November 29th, 2023.
Taking a step back from the organized chaos of daily life is the best way to improve oneself. Meditation retreats offer outlets to relieve oneself of life’s stresses and anxieties and focus on existing in the moment. Bali, Indonesia, is a staple destination for meditation retreats.
There are several meditation retreats in Bali, but choosing the right one for you is paramount. Whether your travels take you to Maitri Retreats, The Veda Center, or any other meditation retreats you will learn about, Bali has what you are looking for.
Continue reading to learn about the five best meditation retreats in Bali. Depending on your preferences and reasons for attending a meditation retreat, different features of specific retreats may or may not appeal to you. Read on for more information regarding some of the very best meditation retreats.
What Is a Meditation Retreat?
Meditation retreats involve activities that enable you to focus on yourself and, if you so desire, share your experience with others. Along with, of course, meditation practices, meditation retreats include:
- Socially stimulating activities
- Mindfulness exercises
- Meditation Education
- Nature excursions
A meditation retreat’s purpose is to help you recognize your existence in the moment, address your perception of your own life, and learn and practice ways to enrich your quality of life. Meditation retreats can help you deal with and grow from problems and further improve areas in which you excel.
What Takes Place at a Meditation Retreat?
You can expect to participate in consistent meditation exercises during a meditation retreat. On top of the meditation involved, however, you can embrace several other types of activities. Meditation retreats are not solely comprised of silent meditation.
If you embrace a meditation retreat, you will immerse yourself in a period of self-focus while also being able to spend time with like-minded individuals. Various socially stimulating activities are often offered through group discussion sessions, physical exercises, or dancing. While working on yourself, you can also enjoy the experience with others.
Mindfulness is one of the main focuses of a meditation retreat. You will learn to consider yourself and your surroundings more acutely, grow to accept your faults and work towards building from your triumphs. During the process, you will also receive lessons from professionals regarding meditation education: ways to meditate, thought processes to experiment with, and more.
Much of meditation retreats revolve around being in nature. Meditation retreats allow you to explore yourself amid natural creations in an outdoor setting. The experience is meant to connect you more deeply to yourself and the world.
How Long Do Meditation Retreats Typically Last?
Meditation retreats can be as short as one day or as long as multiple months. Typically, people choose a period that would align with their goals of attending a meditation retreat in the first place. If you are trying to gauge how long you want your meditation retreat to be, consider your progress through your journey. Some may feel inclined to stay longer than others.
As you will learn shortly, other factors influence a person’s decision of which meditation retreat they attend. Still, many look to how long they will be there to measure their experience.
You may feel that you need a short break from your daily routine, in which case, meditation retreats of 1-3 days can be wonderful. On the other hand, you may require drastic changes in your life, so going to a retreat for a week or even a month or more may be the path you are inclined to follow.
Choose the length of your meditation retreat based on what you hope to get from your experience.
The 5 Best Meditation Retreats in Bali
If you find yourself called to Bali, Indonesia for a meditation retreat, you might be overwhelmed by all of the options and decisions you need to make to choose. Choosing the right retreat for you is essential, and you want to make sure you have learned as much as you can about individual retreats before making your decision.
Below are the 5 best meditation retreats in Bali. Bali is known as a hub for meditation retreats and anywhere you go is likely going to grant you the solace you are seeking, it can be tough to choose one that stands out. Read below for further direction on which meditation retreat may be the right choice for you.
1. Maitri Retreats
Pack your bags and head to Bali and join Maitri Retreats on their 7-day Silent Zen Meditation and Yin Yoga Retreat! This retreat is the perfect blend of tranquility and self-discovery set against the beautiful backdrop of Bali’s lush landscapes. You’ll spend your days diving deep into silent meditation practices, allowing you to find inner peace and connect with your inner self. And when you’re not meditating, you’ll be indulging in Yin Yoga sessions that will stretch your body and relax your mind. You’ll also have plenty of free time to explore Bali’s beauty, visit local temples, and try delicious Indonesian cuisine.
You’ll be staying in a beautiful, eco-friendly resort surrounded by rice fields and coconut trees. The retreat includes comfortable accommodation, daily vegetarian meals, and even a Balinese massage to help you unwind. Whether you’re a seasoned yogi looking to deepen your practice or a newbie in need of a mental reset, this retreat offers a serene escape to rejuvenate your mind, body, and soul. So, if you’re ready to disconnect from the hustle and bustle of everyday life and embark on a journey of self-discovery, this Silent Zen Meditation and Yin Yoga Retreat in Bali might just be your ticket to serenity.
Price and length
7 days/6 nights from $1,240
“Right from the start: I would recommend the Silence Meditation Retreat in Karuna and under the guidance of Hamid to anyone who wants to embark on a journey to themselves and to improve their meditation practice. Before, during and also after the retreat one felt cared for and well looked after. The food was fantastic, the group warm and lovely and Hamid’s autentic way and talks were inspiring. The whole program was perfectly organized and very well prepared. You could tell that very experienced mentors were at work here. We participants did not feel left alone despite the silence. I thank Hamid and Helen (yoga teacher) from the bottom of my heart for this experience. I am sure that I would like to repeat the Silent Meditation Retreat.” -Stephan Schaar
2. Purna Yoga
Bali’s lush jungles and serene beaches are the perfect backdrop on Purna Yoga’s 7-day Ashtanga Yoga and Meditation Retreat. This retreat is a perfect blend of physical and mental rejuvenation, offering you the chance to dive deep into the practice of Ashtanga Yoga and meditation. You’ll spend your days mastering yoga postures and techniques, building strength, and improving flexibility under the guidance of experienced instructors. And when it’s time to unwind, meditation sessions will help you find your inner Zen amidst Bali’s natural beauty. Plus, you’ll have ample free time to explore the island, indulge in delicious Balinese cuisine, and connect with like-minded yogis. It’s yoga, relaxation, and adventure all rolled into one incredible retreat experience.
You’ll be staying in comfortable accommodations, enjoying nourishing vegetarian meals, and even have the option to participate in workshops to deepen your yoga knowledge. Whether you’re a seasoned yogi looking to enhance your practice or a beginner eager to embark on a holistic wellness journey, this 7-day Ashtanga Yoga and Meditation Retreat in Bali promises to leave you feeling rejuvenated and spiritually enriched.
Price and length
7 days/6 nights from $900
“Everything exceeded my expectations. I really enjoyed the location and accommodations provided. There is no air conditioning, but I live in a climate similar so it was a nice change not having a/c. I was immediately welcomed and felt it was without judgement so I felt very comfortable letting my walls down right away. I really enjoy the ashtanga practice and what it provides for my mental health since I am a stay at home mom. I felt the program could be beneficial for all levels. There was also knowledge shared of Ayurveda which is beneficial for all levels of a yoga practice so I found it a huge per.” -Lindsay Boruck
3. Prana Veda Bali
If you’re on the lookout for a magical yoga and meditation retreat, Prana Veda Bali Sanctuary has something special for you. Their 8-day Yoga and Meditation Holiday in Bondalem, Bali is perfect for anyone craving a holistic wellness escape. Imagine waking up to the soothing sounds of the ocean, followed by invigorating yoga sessions overlooking the Bali Sea – that’s what you’ll get here. But it’s not just about yoga; you’ll also learn and practice meditation practices to calm the mind and nourish the soul. During downtime, explore local villages, snorkel in crystal-clear waters, and try the local Balinese cuisine. This retreat is all about finding balance, rejuvenation, and embracing the beauty of Bali’s coastal paradise.
Price and length
8 days/7 nights from $1,272
“This retreat was an ideal opportunity for a perfectly supported personal retreat. Away from the touristy hubbub is southern Bali, Prana Veda is a perfect mix of the opportunity to participate in local attractions and activities, and have a peaceful and luxurious rest and rejuvenation.” -Kara Keel
4. Anahata Conscious Living
If you’re in need of a total mind, body, and soul refresh, look no further than the 9-day Woman’s Rejuvenation, Wellness, and Detox Retreat with Yoga and Meditation in Ubud, Bali by Anahata Conscious Living. This retreat is all about treating yourself like the queen you are! You’ll start your day with yoga and meditation sessions set amidst Ubud’s surroundings.
The detox program is highlight for many attendees as it promises to leave you feeling rejuvenated inside and out. You’ll indulge in delicious plant-based meals, herbal teas, and spa treatments to cleanse your body, all while connecting with like-minded women in a nurturing and supportive environment. And of course, there’s plenty of time to explore the cultural riches of Ubud.
Price and length
9 days/8 nights from $2,700
“I just completed the 200 hours yoga teacher training at Anahata Conscious Living and the experience I had was just incredible. The teacher, Dr. Ari Beers, is an amazing yoga teacher, who always radiates so much positivity, kindness, and joy. Ari has incredible knowledge regarding all aspects of yoga and Ayurveda and during the 6 weeks of the program I’ve learned so much from her. This training was highly interactive and provides you with a space to grow and develop your own unique power. I now feel so confident teaching yoga and I highly recommend this teacher training to everyone. Thank you so much Ari for helping me find my inner power and for this overall amazing experience.”
5. The Veda Center
The Veda Center meditation retreat is a premiere meditation retreat in Bali. The Veda Center strives to teach the mastery of meditation. In educating its participants on the essentials of meditation, The Veda Center’s inclusive retreat is enticing for many travelers to Bali.
The Veda Center’s Siddhis Retreat involves 7-days of bliss as you leave behind your worldly stresses and learn to better your meditation experience with Siddhis sutras. The Veda Center’s assurance that it is impossible to fail at meditation makes it a great choice for those looking to explore their meditative abilities.
Travel to Bali for a Yoga Retreat
Meditation retreats offer reformative experiences that teach you how to meditate and further your meditation experiences. Bali, Indonesia, is known as a central place for meditation retreats, which can be seen from the numerous retreats offered in the area. There are also many great yoga retreats in Bali, so it’s become a health and wellness hub. When picking the best meditation retreat for you, consider Bali as your first place to look.