Last updated on September 26th, 2023.
Yoga can be good for not only your body, but also your mind. There are so many yoga techniques and types that deciding which one to do can be difficult. However, choosing the right mat can be even harder. With so many mats out there, the best 7 yoga mats that are available online can be found here.
The best 7 online yoga mats are:
- Manduka PROlite Yoga Mat
- Jade Level 1 Yoga Mat
- Jade Yoga Harmony Yoga Mat
- Gaiam Performance Dry-Grip Yoga Mat
- Manduka PRO Yoga Mat
- Sugamat Recycled Wetsuit Yoga Mat
- Jade Travel Yoga Mat
With so many out there that are the best to purchase online, finding out more information about the types can be the first on your list. Reading this article can help you find out how to choose the right mat and what they are made of.
How to Choose the Right Yoga Mat
When choosing the right yoga mat, there may be some key things to keep in mind. Some of these are a textured surface mat and a more cushioned mat. Those are the most important qualities you need to ensure are a key feature of the mat that you purchase. Mats that have a textured surface are less likely to slip or cause you to slip. Since these mats will have grips, they can stay put with more strenuous yoga poses.
The thicker the matt is the more cushion you have when holding poses for longer periods. This is extra important because it allows for more therapeutic yoga practices, such as tantric yoga. Using a thicker mat can also create more comfort for arm and kneeling poses that can otherwise create problems with achy or tender joints. There is a downside to thicker mats: they can be harder to balance on for standing poses.
There are yoga mats available for traveling. These are designed to be a more portable mat that is thin and light. Travel mats also can pack down easily, making them easier to put inside your luggage. However, travel mats are less cushioned; this can create an issue if you need that added padding. Combine your new yoga mat with one of the best yoga bolsters on amazon for a more cushioned and comfortable yoga practice.
What Are the Different Types of Yoga Mat?
There are various types of yoga mats available to cater to different preferences and needs. Here are some common types:
Standard Yoga Mats: These are the most common type of yoga mats and are suitable for general yoga practices. They are typically made of PVC (polyvinyl chloride) or other synthetic materials, providing a balance of cushioning, grip, and durability.
Eco-Friendly Mats: Eco-friendly yoga mats are made from natural and sustainable materials such as natural rubber, jute, cork, or organic cotton. They are a great choice for environmentally conscious practitioners.
Travel Mats: Travel mats are designed to be lightweight, compact, and easily portable. They are thinner than standard mats and often come with carrying cases or straps for convenience while on the go.
Thick Cushioned Mats: These mats provide extra padding and support, making them suitable for individuals who prefer more cushioning or have sensitive joints. They are commonly used for restorative or gentle yoga practices.
Non-Slip Mats: Non-slip mats are designed to offer excellent grip, especially for practitioners who perspire a lot or practice hot yoga. They often have textured surfaces or special coatings to enhance traction and prevent slippage.
Alignment Mats: Alignment mats have alignment guides or markings printed on the surface to help practitioners maintain proper positioning and form during their practice. They can be useful for beginners or those who want to focus on alignment.
Extra-Long Mats: Extra-long mats are longer than standard mats, typically ranging from 78 to 84 inches. They accommodate taller individuals and provide more room for stretching without compromising comfort.
It’s important to consider factors such as material, thickness, grip, portability, and environmental impact when choosing a yoga mat. Select the type that suits your specific needs and enhances your overall yoga experience.
What Should a Yoga Mat Be Made Of
Yoga mats are made with different materials. Some range from the least expensive while others are on the more expensive side. Different materials will affect the mat’s price, durability, and overall feel. Materials that a yoga mat is made from are:
- TPE ( thermoplastic elastomer)
- Eco/ natural mats
PVC mats are a plastic-based material. This plastic-based material is durable and cleaning is easy. They do provide great floor grips but are non-absorbent. Since yoga mats made from PVC do not absorb any wetness, they can become slippery. While mats made from this material are not biodegradable or environmentally friendly, they are great for those that have a latex allergy.
Yoga mats that are made with TPE, or thermoplastic elastomer, are more man-made. This material is usually a blend of plastics and rubber polymers. While these mats are more environmentally friendly and could be recycled, they are less durable than PVC mats.
Eco or natural mats are made from a vast blend of materials. These materials can consist of natural rubber, organic cotton, and jute. While eco or natural mats provide traction for your body, they do not grip the floor well. Eco and natural mats are not as durable as some may hope, so buying replacements will be more frequent.
Is Foam or Rubber Better for Yoga Mat?
The choice between foam and rubber for a yoga mat depends on personal preference and specific needs. Both materials have their own advantages and considerations. Here’s a comparison:
Foam Mats: Foam mats are usually made from PVC (polyvinyl chloride) or other synthetic materials. They are lightweight, affordable, and provide good cushioning. Foam mats are often suitable for beginners or practitioners who prefer a softer surface or extra support for sensitive joints. However, foam mats may have less durability and can wear out more quickly with regular use. They may also have a slight chemical smell initially.
- Rubber Mats: Rubber mats are typically made from natural rubber or a blend of natural and synthetic rubber. They are known for their excellent grip and traction, making them suitable for practitioners who perspire heavily or practice hot yoga. Rubber mats tend to be more durable and long-lasting compared to foam mats. They are also more eco-friendly if made from sustainably sourced natural rubber. However, rubber mats can be heavier, and some individuals may find the surface texture of rubber mats less comfortable than foam mats.
Ultimately, the choice between foam and rubber comes down to personal preferences regarding cushioning, grip, durability, and environmental considerations. It can be helpful to try out both types of mats if possible, or read reviews and consider the specific features that are most important to you in order to make an informed decision.
What is the Best Thickness for a Yoga Mat?
The best thickness for a yoga mat depends on various factors, including personal preference, the type of yoga practiced, and the individual’s comfort level. Generally, yoga mats come in different thickness options, typically ranging from 1/16 inch (1.5 mm) to 1/4 inch (6 mm) or even thicker.
Here are some considerations to help you determine the best thickness for your yoga mat:
- Comfort: Thicker mats provide more cushioning, which can be beneficial if you have sensitive joints or require additional support during your practice. If you prefer a softer and more comfortable surface, a thicker mat, such as 1/4 inch (6 mm), may be suitable.
- Stability and Balance: Thinner mats, around 1/8 inch (3 mm) or less, offer a more stable surface, allowing you to maintain better balance during standing and balancing poses. They also provide a firmer connection to the ground, which some practitioners prefer.
- Portability: Thinner mats are generally lighter and easier to carry, making them a more convenient option if you frequently travel with your yoga mat or attend classes away from home.
- Durability: Thicker mats are often more durable and can withstand regular use over an extended period. Thinner mats may wear out more quickly, especially if used on hard surfaces or with vigorous styles of yoga.
It’s essential to try out different mat thicknesses and consider your specific needs to determine what works best for you. Some individuals even have a collection of mats with varying thicknesses for different types of practices or personal preferences.
What Size Yoga Mat Do I Need?
The size of yoga mat you need depends on your height, personal preference, and the amount of space you have available. A standard yoga mat is typically around 68 to 72 inches long and 24 to 26 inches wide, which is suitable for most people. However, if you are taller or prefer more room to move, you may consider a longer mat, such as an extra-long mat that can be around 78 to 84 inches in length. Additionally, if you have limited space or prefer a more compact mat, there are narrower options available, typically around 20 inches wide. Ultimately, choose a size that allows you to comfortably practice yoga without feeling restricted and fits well within your practice space.
What is the Best Thickness for a Yoga Mat?
The best thickness for a yoga mat depends on personal preference and specific needs. Most yoga mats range in thickness from 1/16 inch to 1/4 inch or even thicker. Thicker mats, around 1/4 inch, provide more cushioning and support, making them suitable for individuals who desire extra comfort or have sensitive joints. Thinner mats, around 1/8 inch or less, offer a firmer connection to the ground, providing stability and balance during poses. They are also more portable and convenient for travel. Ultimately, choose a thickness that aligns with your comfort level, the type of yoga you practice, and any specific requirements you may have.
The 7 Best Yoga Mats Available Online
There are 7 yoga mats that are considered the best and have availability online. These mats are the best because of their key characteristics and abilities. They offer different thicknesses that allow for thinner or thicker mats based on one’s needs while working out. Since there are multiple materials a mat can be composed of, the ability to have textures or be non-slip is what makes each of these mats remarkable in its own way.
Manduka PROlite Yoga Mat
The Manduka PROlite Yoga Mat is considered the best lightweight yoga mat. This mat is good for a daily go-to mat that is grippy and soft. The PROlite mat also breaks in easily. Many reviews promise that you can rest assured that it is very durable and will last for a long time. The PROlite can get slippery, that’s what makes this mat one of the bests since it allows for a smooth transition from one pose to the next. Nobody wants to be stuck to their mat!
Jade Level 1 Yoga Mat
This mat is a little less expensive. However, the Jade Level 1 Yoga Mat offers the best traction for your body movements that allow for a non-slip workout. Since the Jade mats are all made from natural rubber, they are more textured than a PVC type of yoga mat. This mat is lightweight and can be stored easily.
Jade Yoga Harmony Yoga Mat
This mat will give you a more secure workout. Being a favorite among different yoga instructors, the Jade Yoga Harmony Yoga Mat is sticky, making it harder for your hands and feet to slide and its durability allows for this particular mat to be put in the washing machine. These mats are eco-friendly and are thick enough that there is enough cushion for achy joints.
They are expensive but because of their durability, the price is worth it. Reviews say they will last an incredibly long time without breaking down at all!
Gaiam Performance Dry-Grip Yoga Mat
This mat is great if you dislike the rubbery smell that sometimes is on a rubber-based yoga mat. The Gaiam Performance Dry-Grip Yoga Mat is a really good option for latex allergies as well. Since this mat is made from a type of PVC, the top layer is able to block out any moisture. This mat provides that extra cushion needed for joints and standing poses. This mat offers easy transitions for different poses and is relatively light.
Manduka PRO Yoga Mat
This mat, unlike the “lite” mat, is plusher. With a 6mm thick cushion, it is the heaviest mat on the list. This makes it difficult to carry the Manduka PRO Yoga Mat around. This mat is slippery at first but starts getting more texture the more usage it gets. Even though it is heavy, the PRO yoga mat provides a lot of support for achy joints and since it is thicker, this mat will last a long time.
SugaMat Recycled Wetsuit Yoga Mat
The SugaMat is made from eco-friendly natural rubber. This particular brand of mat will plant a tree for every mat they sell to make their eco-friendly commitment even better. Since these mats are made from recycled wetsuits, they provide a comfortable, nonslip feel that also looks cool.
Jade Travel Yoga Mat
If you are interested in a travel mat to take with you, the Jade Travel Yoga Mat is highly recommended. This mat is recommended even if you aren’t traveling. It is easy to clean and so lightweight that it makes it great for both outdoor and indoor yoga. The Jade Travel Yoga Mat has a non-stick texture made with a rubber surface that creates an amazing grip. However, this mat is thin and is not recommended for those that need the added support. It could be really useful to learn how yoga Nidra works and practice it on your jade travel yoga mat.
Concluding Thoughts on the Best Yoga Mats Available Online
Since there are many yoga mats available, this article sums up the very best. These yoga mats are defined based on their thickness for a more cushioned feel that allows for support for achy joints.
Yoga mats can also be thin and easily rolled away for storage purposes or for those that like to travel. Mats that can be eco-friendly are great, such as the yoga mats made from recycled wetsuits. The key thing is to make sure that you get the right mat for your needs and have fun with your yoga workout regardless of whether it’s indoor, outdoor, or even hot yoga.