Have you delved into the world of yoga or other alternative health and wellness practices? Perhaps you are working to transform your life through meditation or transform your body though Ayurveda. Well, the next step in this transformation process is to help others transform themselves. Haven’t you always wanted to take the vital knowledge you’ve gained, that knowledge that has create insight in mindfulness in you, and coach others so that they can achieve the same great outcomes as you have? Then read on as we show how you can learn to guide others to reach the joy and well-being you’ve gained.
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Introducing Chopra
In this article, we’ll be reviewing The Chopra Center, a company founded by alternative medicine advocate Deepak Chopra. The company aims to empower people so that they can gain healthy habits in order to achieve personal transformation.
Chopra looks at the whole person. And they employ the ancient health and healing philosophy of Ayurveda as well as modern well-being practices to guide its clients toward their own personal self-care systems and unlock their health potential.
As part of Chopra’s self-care philosophy, it offers professional certifications, so that you can take the next step and help others as well as self-care instruction and retreats.
In our Chopra review, we’ll give you a deep dive into the company’s offerings and show you how you can gain the inner strength to change your life and the lives of others.
Teacher training certifications
One of the most joyful and fulfilling things a person can do is spread their know-how to others and help others create healthy lives.
And, as our Chopra review will show you, the wellness company encourages people to spread their wings and gain the knowledge that will allow them to start a new career, change careers or even just gain more enlightenment into themselves.
Read on as we discuss the certifications offered by Chopra. You’ll start off with an enrichment course and then onto the certification aspect.
Health Certification
Check out the two classes you’ll need to become be a certified Chopra Health Instructor. It may seem like a lot of work, but Chopra’s class are straightforward and exciting, so there’s never a dull moment.
Chopra Health Enrichment Program
The path to Chopra Health Instructor Certification is two-fold. You’ll first start with the 7-week online Chopra Health Enrichment Program. Taught by Deepak Chopra himself, along with other experienced faculty, you’ll learn about the foundations and benefits of the ancient healing system of Ayurveda. You’ll gain understanding of the connection between the mind and body and you’ll learn how to develop physical/mental/spiritual routines for your optimum health. Once you’ve completed the course, you can move onto the Certification program.
Chopra Health Instructor Certification
This 10-week online course will teach you to guide your clients onto the path of better health and well-being.
You’ll learn:
- How to create a mind/body balance through Ayurvedic assessments and practices
- How to be an expert in Ayurveda (think Ayurvedic Nutrition Certification), including using herbs
- How to develop your own transformative teaching style
- How to grow and maintain a success business
Meditation Certification
After you’ve gained your Chopra Health Instructor Certification, it’s time to work toward your Chopra Meditation Instructor Certification. See below how easy it is to achieve the next step on your path to helping people.
Chopra Meditation Enrichment
Before you enroll in the Chopra Meditation Certification, you’ll gain the building blocks needed from the 7-week Chopra Meditation Enrichment class. You’ll learn the philosophy and techniques behind mantra meditation. Further, you’ll gain knowledge of the science and techniques needed to become a successful meditation teacher.
Chopra Meditation Instructor Certification
Once done with the Chopra Meditation Enrichment, you can start the Chopra meditation Certification course.
In this online 10-week program, you’ll learn:
- The science behind meditation
- Various meditation techniques
- Teaching techniques for all levels
- The know-how necessary to achieve success and thrive in your meditation business
Chopra Coaching
You’ve achieved so much, but you’re not done yet. Now’s the perfect time to study to become a Chopra Coach and help people help themselves to change their lives. In this Chopra review, we’re going to go over all of the classes you can take to put on you the path to a new career.
Chopra Coaching Enrichment
The first step to becoming certified in Chopra Coaching is the Chopra Coaching Enrichment class. During this 4-wheel online program, you’ll learn:
- Mind-body-spirit coaching methodology
- Create a client-coach relationship
- How to guide your clients toward transformation
- Show your clients how to unlock their inner wisdom
Chopra Coaching Certification
In 12 weeks, you will transform your life and will learn how to coach others to lead their best lives. During this “best-in-class” online learning experience,” you’ll be taught:
- How to discover your purpose and create home practice purposeful intentions
- How to deliver a coaching strategy to your clients
- How to set goals and intentions and coach your clients in setting goals and intentions
- How to expand awareness and shift perspectives and coach your clients to do the same
- How to face your inner shadows such as negative self-talk and coach your clients to manage their inner shadows
Personal practice
Our review of Chopra doesn’t just cover career path classes. Chopra also offers an app, classes and a quiz to help you move toward optimum health, inside and out. Take a look at Chopra’s offerings below.
Chopra App
The Chopra App will give you all the expert meditation knowledge you need in the palm of your hand. You’ll have meditations as well as self-care advice and practice at your fingertips.
Master Classes
Chopra offers master classes for your body and your mind. You’ll gain and awareness deeper than you thought you could go. And you’ll find yourself feeling healthier and more confident, better able to take on the stresses of life. Let’s look at some Chopra’s Master Classes below.
Chopra Meditation Foundations
This meditation course will allow users to go at their own pace to create a daily meditation practice. They’ll learn mantra-based meditation, which will advance them on their path to self-care.
During the 4-session class, students will receive:
- The foundational principles of meditation
- A personal meditation mantra
- Tips for practical aspects of meditation
- And, they’ll learn the power of intention-setting
Chopra Health Foundations
Focusing on health and well-being, Chopra teaches clients the foundation of the ancient art of Ayurveda, on their own time, at their own pace. They’ll learn well-being practices, such as nutrition and meditation, for the different mind/body types, allowing them to take control of their health.
This valuable 7-session course will give students:
- Tools for making their practice work for them
- Your dosha types
- The basics of meditation
- The principles of Ayurvedic practice
Dosha Quiz
Chopra offers a quiz to help users get personalized health and wellness recommendations based on their doshas, which, according to Ayurveda teachings, represent “a unique blend of physical, emotional and mental characteristics inherent in every individual.” By taking Chopra’s Dosha Quix, you gain a roadmap to a healthier life!
Retreats
If you thought, after reading our Chopra review, that all Chopra offered was classes, you’ll be pleasantly surprised. Chopra also offers immersive and enlightening retreats in beautiful far-off places. Chopra Retreats will allow you to transform your body and retrain your mind. Retreat topics include:
- Whole Health Retreat
- 7 Spiritual Laws
- Meditation Immersion
- Well Within
- Infinite Possibilities
- Silent Awakenings
Wrapping up
Never before have we seen a such a well-rounded health and wellness company as we’ve seen at Chopra. In this review of Chopra, we discussed the company’s health and meditation instructor programs and its coaching course. When you’ve finished with all three, you’ll have all the tools and knowledge you need to guide others so they can achieve a total transformation, of mind and body.
And Chopra’s personal offerings, such as its App, personal meditation and health class, and the Dosha Quiz, will allow people to take control of their lives, to become more mindful and to be more aware.
We hope you’ve enjoyed this Chopra review and that you check out everything that Chopra has to offer!
