How does the DoYogaWithMe subscription work?
The DoYogaWithMe subscription allows members to access a library of video classes and resources on their website. One of the things that makes DoYogaWithMe so unique is that nearly 50% of their content is offered for free with no obligations. They are also known for their approachable instructors who align with the Company’s mission of making a positive impact.
DoYogaWithMe offers something for everyone. They have a free subscription option called ‘Basic,’ allowing viewers to explore over 500 classes with ads. Subscribing to the monthly or annual plan provides thousands of ad-free classes.
Basic
Explore over 500 yoga, meditation, and movement classes in their vast library.
Price: Free
Annual
Gain access to thousands of ad-free yoga, meditation, and movement classes.
Price: $108.99/year
Monthly
Enjoy ad-free access to thousands of yoga, meditation, and movement classes.
Price: $13.99/month
Is DoYogaWithMe suitable for beginners?
Yes, DoYogaWithMe is a platform that offers a wide range of yoga classes for beginners. The team of instructors provides instructional videos and classes designed to help individuals start their yoga journey, learn the basics, and gradually progress. The platform often explicitly includes classes labeled “beginner-friendly,” making it a good choice for those new to yoga. Additionally, you can explore classes at your own pace and choose the ones that match your skill level and goals.
What ultimately makes a great yoga for beginners program?
A great yoga for beginners program should have the following characteristics:
Photo: Instagram @matressenceyoga for DoYogaWithMe
- Clear and easy-to-follow instructions: The program should provide clear and straightforward instructions that beginners can understand and follow.
- Gradual progression: The program should start with basic poses and gradually progress to more challenging poses as the student’s skill level increases.
- Safe and appropriate poses: The program should ensure that the poses taught are safe for beginners and suitable for their skill level, with modifications provided as needed.
- Experienced instructors: The program should have experienced and qualified instructors who can provide beginners guidance, support, and correction.
- Variety of classes: The program should offer a variety of classes, such as gentle yoga, strength-building yoga, and restorative yoga, to cater to different interests and goals.
- Accessibility: The program should be accessible to beginners regarding location and cost.
- Emphasis on proper alignment: The program should emphasize proper alignment and form to reduce the risk of injury and ensure maximum benefit from the practice.
- Incorporation of breathing and mindfulness: The program should incorporate breathing and mindfulness techniques to enhance the overall experience and promote relaxation and mindfulness-based stress reduction.
Does DoYogaWithMe have a YouTube channel?
Yes, DoYogaWithMe has a YouTube channel that offers a selection of yoga classes for free. Here is a link to their channel.
Photo: Instagram @fijimcalpine
Just their YouTube channel alone is quite helpful. But how do you make the most of a yoga YouTube channel? Some tips below:
- Set a routine: Set a regular time for practicing yoga and stick to it. Consistency will help you build a habit and get the most out of your practice.
- Choose suitable classes: Look for classes that fit your skill level, goals, and interests. Feel free to try different classes to find the best.
- Create a safe space: Set up a comfortable and quiet place for your practice with a mat and any props you need.
- Please pay attention to instructions: Listen carefully to the instructions provided by the instructor and try to follow them as closely as possible.
- Focus on your breath: Pay attention to your breath and try to coordinate it with the movement of your body. This will help you get into the practice flow and stay present.
- Be patient: Remember that yoga is a journey, not a destination. Be patient with yourself, and don’t be discouraged if you don’t get it right away.
- Ask for help: If you’re unsure how to pose or feel pain, don’t hesitate to contact the instructor or ask for help in the comments section.
- Make it your own: Personalize your practice by incorporating your preferences and intentions, such as adding music or setting a specific intention for each class.
- Enjoy the experience: Finally, remember to have fun and enjoy the experience of yoga. It’s not about perfecting it but connecting with your body, mind, and breath.
DoYogaWithMe Pros and Cons
Pros
- Wide range of yoga classes, catering to various skill levels and styles
- Many classes are available for free
- Skilled and experienced instructors
- Mobile app for accessing classes on smartphones and tablets
- Premium content for subscribers
Cons
- Advanced or specialized classes require subscription or purchase
- Mostly focuses on hatha and vinyasa yoga styles
- No option for offline access, meaning you need an internet connection
How are DoYogaWithMe's reviews?
One Google review says, “I love DoYogaWithMe! …Can even put 2 shorter classes together to get what I need at the time. Class not working for you, stop and go to a different one. So many different instructors, styles, class lengths and a great price too!’ -Tina M.
Concluding Thoughts on DoYogaWithMe
DoYogaWithMe is a valuable resource for anyone looking to deepen their yoga practice or incorporate more physical and mental wellness into their daily routine. With its user-friendly interface, variety of classes, and experienced instructors, DoYogaWithMe offers an exceptional yoga experience that can be accessed from the comfort of your home. Whether you seek to relieve stress, improve flexibility, or find inner peace, DoYogaWithMe is here to help you achieve your goals and live your best life.
