sounds true review

Sounds True Review

People all over the world are searching for change. Change in themselves and change in the world around them. The world needs a transformation, one that will create a spiritual awakening, and unlock the human ability to love and to service.

It may seem hopeless, but transformation is possible. There are thought leaders, spiritual travelers and visionaries, all working towards a change to a more compassionate world.

And, with all of this effort, there needs to be a place where their work and their thoughts can be disseminated to those whose hearts and minds are open. People who are willing to change themselves and the world around them.

Read on as we discuss a wonderful company that is transforming the world by spreading important spiritual awakening and personal transformation messages to all are seeking this wisdom.

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Who is Sounds True?

If you’re looking for transformation teachings to help you transform your life and awaken your spirituality, then Sounds True is the place for you. It has the world’s largest library of inspiring teachings from leading visionaries. And that library is always expanding, so you’ll always be able to find something to motivate you. Sounds True offers online learning, training and events to help you grow, find the strength deep inside you that you never even knew you had, and transfer that valuable learning to others. 

Sounds True’s library covers a variety of topics, including:

  • Yoga & Movement
  • Subtle Energy
  • Spirituality
  • Shamanism
  • Psychology
  • Music
  • Mindfulness
  • Conscious Business
  • Animals & Pets
  • Relationships
  • Health & Healing
  • Self-compassion
  • Meditation
  • Parenting & Children

In our Sounds True review, we’ll discuss all that the company offers, from online learning to podcasts to blogs to books. Sounds True is sincere and committed to helping people and teaching people to help themselves. Read on as we discuss what this truly miraculous company does.

Online Learning

Sounds True’s teachings include audio downloads, CDs and online classes. You’ll be certain to find something that resonates with you, having over 100 titles to choose from. You’ll be inspired to change and grow, and will increase your mindfulness, with these wonderful teachings. Let’s talk about a few of these amazing classes.

Trauma Skills Summit

In this incredible 23-session presentation, you’ll hear from some of the world’s leading trauma recovery teachers. They range from neurobiologists to meditation leaders and everything in between. And they’ll teach you the practices necessary to begin to heal from trauma.

It’s important to know that trauma could come from many different types of experiences, including natural disasters, car accidents, systematic inequality, and many more. And thought it may not feel like it sometimes, there is help. You can help yourself heal. 

Here’s what you’ll learn during the online summit:

  • How to transform shame: Transform shame that may develop from trauma into compassion
  • How to cultivate resilience: Learn how to create a foundation for inner security and safety. You’re stronger than you know, and the summit can help you rediscover your strength
  • How to think of your body as an ally: The summit will aid you in thinking of your body, which may have experienced trauma, become an ally and help you heal
  • How to create post-traumatic growth: Your trauma can lead to spiritual connection, new possibilities and more meaning and purpose in your life

The Science of Enlightenment Course

Science and spirituality Shinzen Young will demystify the principles of awakening in this set of 14 CDs or audio downloads.

Young looks at all of the major wisdom traditions from Hinduism, Christianity, Sufism, shamanism and more, to help you see the hidden principles of awakening each tradition holds.

Topics Young covers includes:

  • How to avoid common traps on the path to awakening
  • Discussion in modern language of ancient mystical teachings
  • Research into meditation and brain-waves, perception, oxygen levels, and aging
  • Enhancing your learning, athletic performance, relationships, and emotional life through meditation
  • How your body can be a mystical teacher
  • Tearing down mental blockages
  • Understanding your self
  • Inner healing techniques
  • Gaining self-discipline
  • Various awakening practices from throughout the world and throughout history

Events and Training

Not only does Sounds True offering helping and healing recordings, but it also includes live events and training. The trainings are valuable tools in growing your insight, your emotional and physical health, and even your business. Let’s take a look at some Sounds True trainings.

The Inner MBA

Grow yourself and your company in this 9-month immersion program. The training will benefit leaders, managers, entrepreneurs and employees.

Not only will you gain valuable knowledge and increase your business, but at the completion of the course, you’ll receive ad Inner MBA Certificate from New York University. This certificate will give you the edge in advancing your career and will allow you to stand out from the crowd.

This online class will taught by leading CEOS, neuroscientists, wisdom teachers and business trainers, all who will share their best practices on cultivating resiliency ad purpose.

Sounds True welcomes “any professional willing to invest in their future and the future of our world by learning the most important neuroscience-backed inner skills that the next level of leadership requires.”

The curriculum is extensive but includes such modules as:

  • Skillfully navigating difficult conversations
  • Celebrating Differences and Honoring Our Interconnection
  • Building Authentic Workplace Community
  • Increasing Collaboration Through Investigating Beliefs and Assumptions

And alumni to the program will receive access to a private LinkedIn group to network and connect with the Inner MBA community, a monthly newsletter, and exclusive private training sessions in personal development, mindful business and conscious leaderships.

Mindfulness Meditation Teacher Certification Program

This 2-year training program will teach students all aspects of meditation, including its intersection with Western psychology and science. Students will develop their meditation teaching skills using awareness and compassion-based practices.

The two years of in-depth study features:

  • Two live in-person events with instructors Jack Kornfield and Tara Brach
  • Individual and group mentoring
  • Peer practice groups
  • Online video and audio learning
  • Additional broadcasts with Tara, Jack, and guest faculty
  • Self-designed practicum

This course at Sounds True will teach to evolve your own being and transform humanity to move towards being wiser and more compassionate.

And, when you finish the program, you’ll be certified by the Greater Good Science Center at University of California at Berkeley and the Awareness Training Institute. And you’ll also received Continuing Education Credits.


As part of our Sounds True review, we’re not only discussing online classes to help people work on themselves. The company also hosts over 600 episodes of its Insights at the Edge podcast to help you live your best life. There are too many to list, but here are a few episode titles:

  • Emotional Inflammation: A Condition of Our Time
  • Rewilding
  • The Inner Mastery of Money

Founder of Sounds True, Tami Simon, talks with leaders in health, wellness and business to inspire and guide listeners to make important steps toward success and happiness.


It’s as if the offerings never end! Sounds True also publishes a blog, with helpful topics such as: Tips and Tools to Heal our Relationship with Mother Earth. Other popular blogs discuss awakening, meditation and neurosculpting. If there’s a topic you’re interested in, Sounds True will most like have written a blog about it!


If you’re looking for Health and Wellness books to improve your life, Sounds True offers best-selling books from leading authors. You’ll find books to inspire you, to move you and to open your heart, creating compassion in love that you’ll spread to the world.

Wrapping up

As you can see from our Sounds True review, the company does it all in its goal to awaken the world. It aims to connect people and be a safe home for those who are exploring the idea of spirituality. They value being of service to others and honoring human dignity.

And these values are clearly evident in their wide range of online and live classes, podcasts, blogs, books and everything they do.

Sounds True wants to “wake up the world,” and they are well on their way of doing so!

For another great review of a wellness center, check out the Chopra Center review!