Here at Mind is the Master, we are committed to providing the most comprehensive and current information to help you along your yoga journey. Our team of certified and registered yoga teachers is happy to share this detailed list of the absolute best online yoga teacher training programs.
Throughout the years, our team has had the pleasure of meeting some of the world’s most reputable and highly sought-after yoga teacher trainers and attending classes taught by these experts.
This article compiles some of the best online yoga schools that provide 200-hour teacher certifications, but to get you started, here are a few standouts:
Top pick
Study with the world’s leading C-IAYT yoga therapists and senior teachers in this 200-hour therapeutic-focused program.
Runner-up
A systematic approach of practice and theory, anatomy and posture, yoga physiology, and practicums will enable you to teach confidently.
Also great
This school is a nonprofit charitable 501c3 organization, which enables them to stay committed to a mission.
Just as yoga is not a one-size-fits-all practice, training programs vary greatly in style, focus, and budget. In this article, you’ll learn about what an accredited online yoga teacher training program looks like.
And now, let’s begin. Welcome to the world of online yoga teacher training in 2024!
Article Topics
Top pick
The Soma Yoga Institute sets an exceptional standard with its 200-hour Online Therapeutic Yoga Teacher Training, bringing together a group of educators who are experts in their fields. Its unwavering commitment to mind-body health and healing makes this a standout program.
This online yoga teacher training course uses the cohort learning model, with five start dates per year. It combines independent learning with a live interactive group platform. You’ll participate in weekly calls, choosing a day and time that fits your schedule and accommodates several time zones worldwide.
Students don’t just acquire knowledge in this program; they become part of a dynamic community that extends beyond the virtual boundaries of online learning.
What We Love About This Program
The Soma Yoga Institute’s course uniquely balances independent and structured learning. You’ll be part of a cohort with a definitive start date, yet you can choose a completion timeline that works for you.
They recommend specific tracks of 8, 12, or 16 weeks, or 6 or 8 months. It’s the perfect blend of a flexible schedule with structure to maintain consistency and keep you on track.
Course Highlights
- Develop a well-rounded teaching practice with alignment-based vinyasa flow, a solid foundation in hatha yoga, restorative yoga, and nidra methods, all within a therapeutic framework.
- Learn about the biomechanics of asana practice with anatomy-informed alignment to gain confidence in providing safe cues and modifications to future students.
- Learn vital teaching techniques like intentional sequencing, accommodating beginners, and adapting classes to special populations like seniors.
- Well-rounded course material includes classic yoga history and philosophy and an emphasis on current research to help you stand out as an informed yoga instructor.
Logistics at a Glance
- Time: Between 8 weeks to 8 months, depending on how much time you can devote to study and practice each week.
- Format: A mix of independent study supplemented with 30 hours of live, interactive group sessions.
- Cost: $1497, with payment plans and scholarship options available.
- Rating: 4.88/5 stars on Yoga Alliance (read more reviews), 5/5 stars on Google
Soma Yoga Review
“There is a vast amount of information covered and the teachers are extremely knowledgeable and dedicated to the science of yoga and teaching.” – M. Seward (Yoga Alliance review)
Runner-up
Akasha Yoga Academy has spent over a decade perfecting its yoga teacher training. They offer exceptional, highly-rated training that delivers a massive amount of quality, expertise, and excellence at a considerably reasonable price.
Through Akasha’s online teacher training, you’ll meet new Yogic friends from around the globe. After the course, you’ll have support from a private group of professional teachers & sincere practitioners.
What We Love About This Program:
The flexibility of Akasha’s online teacher training program is a huge bonus. If your schedule allows, you can complete this training in 4 weeks. However, they also offer a part-time track lasting 12 weeks, or you can move at a slower flow that works for you and your life.
The course material combines pre-recorded and live video content, meaning that you can work independently while still having constant access to direct support from staff and a community of peers. The Akasha team even offers daily video calls so you can receive help anytime.
Course Highlights
- Authentic breath-based Hatha yoga in the traditional style of Krishnamacharya.
- Rich & interactive syllabus broken into four clear parts progressing from posture study to teaching your own 60- and 90-minute class with one-on-one feedback
- The comprehensive curriculum includes asana practice, alignment, sequencing, pranayama, heart meditation, practical philosophy, living history, applied anatomy, teaching methodology, self-practice, and marketing.
- Community connection through Facebook and chat groups and Bhajan chants
Logistics at a Glance
- Time: Your choice of full- or part-time tracks of 4 weeks, 12 weeks, or at a slower pace.
- Format: A mix of independent learning with daily pre-recorded and live video content and daily live Q&A video sessions.
- Cost: $1700 is the regular listing price, but they often run sales, so check their site for the most updated information.
- Rating: 4.93/5 stars on Yoga Alliance (read student reviews), 4.9/5 stars on Google
Yoga Teacher Review
“An amazing experience. Each educational process connected to this teacher training was delivered with the utmost care and an exceptional level of craftsmanship and professionalism. All the teachers poured so much passion and love into the course that, at any given point, I felt thoroughly guided and supported. I have been studying yoga for 30 years and Akasha is the best yoga school I have ever encountered. I absolutely recommend their teacher training!” – Luca Simeone (Yoga Alliance review)
Also great
The Radiant Warrior Online Yoga Teacher Training by Yoga Farm Ithaca stands out not only because of its high student engagement but also because it integrates mindfulness into the program.
The Radiant Warrior teacher training course emphasizes vinyasa, hatha, and mindfulness. The Yoga Farm Ithaca program ensures trainees come away with the confidence to teach classes in person and online, which is a great tool to have in our changing times.
This balanced, self-paced course boasts a highly interactive curriculum with direct engagement with the Yoga Farm Ithaca staff throughout your training. Their dedication, standards of quality, and commitment to each student are why Radiant Warrior training is one of the most amazing yoga online experiences!
What We Love About This Program
Yoga Farm Ithaca aims to equip yoga teachers with the tools necessary to run a yoga studio and to spread conscious practices through mindfulness and meditation. This emphasis on self-reflection through mindfulness practice makes Yoga Farm Ithaca’s teacher training a journey of self-discovery and deepening your yoga knowledge.
We also love that Yoga Farm Ithaca is a non-profit organization committed to increasing diversity in the yoga teaching community. To make yoga more accessible to underrepresented populations, they offer special discounts if you plan to serve specific communities such as BIPOC, LGBTQIA+, and those receiving federal assistance.
Course Highlights
- Level–up your yoga practice with unlimited live and on-demand yoga and meditation classes for a year.
- Deep analysis of 36 standard yoga postures across various pose categories, preparing you to offer well-rounded yoga classes.
- Learn how to lead five different therapeutic breathwork practices
- Personal development through mindfulness practice, fostering greater self- and social awareness, and mindfulness coaching in schools.
Logistics at a Glance
- Time: Self-paced, with completion possible in as little as six weeks.
- Format: Independent learning via reading materials and pre-recorded video classes and lectures.
- Cost: $1099 paid in full, or six monthly payments of $219 each.
- Rating: 4.89/5 stars on Yoga Alliance (read student reviews), 5/5 stars on Google
Yoga Farm Ithaca Review
“I thoroughly enjoyed this teacher training program with Yoga Farm Ithaca. The instructors went above and beyond to clearly share their wisdom and to create an inviting learning environment. I highly recommend YFI for people who want a practical teacher training with personal growth and spiritual elements.” – Kimberly Pollack (Yoga Alliance review)
Learn to teach Yoga with My Vinyasa Practice is a fantastic course developed by Michelle Young from a boutique yoga school in Austin, Texas. Michelle’s course provides an alternative to in-studio teacher training while delivering the instruction and direct feedback necessary to build confidence to begin your yoga teaching journey.
The 200-hour YTT Michelle has developed is great for beginners who can build on their practice and experience yoga teacher training within the comfort of learning in their own home and the convenience of completing it on their own time.
As an alternative to traditional in-studio training, Michelle has ensured the online program maintains the integrity of training, in-depth learning, and personalized experience that someone should expect from online yoga teacher training.
My Vinyasa Practice online yoga teacher training includes
- Yoga instructor certificate
- Pre-recorded lectures & written content
- Recorded practices with Michelle
- Direct feedback from your mentor
- 200-Hour YTT Manual
- Access to MVP Community
- Guided Meditations
- Access to 100s of prepared sequences
- E-copy of Light on Yoga
- E-copy of The Yoga Sutras
What We Love About This Program
The course material included in My Vinyasa Practice’s online teacher training takes you deeper into yoga philosophy than other standard training courses. You’ll learn the basics – the yamas, five niyamas, and energetic principles. However, in this course, you’ll explore broader philosophical schools of thought like Samkhya and Vedanta.
You’ll get a strong taste of yoga history when you study with My Vinyasa Practice, as they emphasize classic yoga texts like the Yoga Sutras and B.K.S. Iyengar’s Light On Yoga – the bible of modern yoga.
This well-rounded course helps new teachers develop a strong foundation in the philosophies of yoga and deepens their understanding of the practice’s historical roots and subsequent expansion.
Course Highlights
- Graduate from this course fully prepared for learning to teach yoga in any setting: group and private lessons, corporate environments, studios, gyms, and retreats.
- Receive digital copies of crucial yoga texts, Light On Yoga, and the Yoga Sutras – must-haves for any well-read yoga instructor!
- Covers sequencing, cueing, modifications, trauma-informed yoga techniques, and inclusive language.
- One-on-one support and personalized coaching with faculty during their weekly “office hours.”
Logistics at a Glance
- Time: Completely self-paced.
- Format: Pre-recorded video classes, lectures, electronic reading materials, and live video lectures on the weekends (recorded for later viewing).
- Cost: $850 one-time payment.
- Rating: 4.79/5 stars on Yoga Alliance (read more reviews), 4.9/5 stars on Google.
My Vinyasa Practice Review
“I loved how flexible this training is. It’s also covers every subjects really well. The teachers are very well educated and Communicate extremely well. Even if it’s online, you can reach teachers out for questions very easily. The staff is so friendly” – Mathilde Holder (Yoga Alliance review)
YogaRenew is another excellent option for becoming a certified yoga instructor online. It’s a phenomenal online YTT for building a foundation, especially for the price! YogaRenew Teacher Training is a comprehensive YTT that gives you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures.
Students enrolled in the program can also access live video calls throughout the course and have direct contact with instructors. These skills and teachings will give you the confidence and knowledge necessary to begin your journey as a yoga teacher.
What We Love About This Program
YogaRenew teacher training covers all required material to be certified by Yoga Alliance, and then some! They offer many resources for yoga students who want to build their yoga business. You’ll have lifetime access to all materials and be a part of the global online YogaRenew community forever.
Course Highlights
- Diverse learning material formats include books, ebooks, video and audio content, workbooks, flashcards, and more.
- Foundational knowledge in various styles of yoga, including Hatha, Yin, hot yoga, kundalini, Iyengar, restorative, vinyasa, and Ashtanga yoga.
- Develop your confidence and voice by exploring the key qualities of a yoga teacher, and discover your style to build a signature class experience unique to you.
Logistics at a Glance
- Time: Completely self-paced, from start to finish, with no time constraints.
- Format: Independent study with the aid of videos, workbooks, readings, and lectures with weekly Zoom calls
- Cost: $1637
- Rating: 4.8/5 stars on Yoga Alliance (read more reviews).
YogaRenew Review
“Yoga Renew is an amazing program. The instructors are knowledgeable and extremely organized. They give immediate feedback and useful information that has allowed me to evolve into the yoga instructor I always hoped to be.” –Jardine Walsh (Yoga Alliance review)
Santosha Yoga Institute has a fantastic 200-hour online yoga teacher training program. It is a life-changing experience and one of the world’s largest and most recognized yoga training schools. Santosha Yoga has over 12+ years of experience teaching thousands of yoga teachers who have gone on to start studios and practices of their own.
You’ll learn from master teachers with authentic yoga lineage from ancient India. These profound teachings passed down through the Krishnamacharya lineage provide a strong foundation for your teaching and practice. Santosha Yoga Institute takes a healing approach to yoga designed to create genuine well-being.
What We Love About This Program
Santosha is the only yoga school to create its schedule each month according to students’ specific time zones and needs. If you want a YTT with an established lineage, great support, flexible scheduling, and to become a part of a fantastic community, check out Santosha Yoga Institute!
Course Highlights
- Various live, online Zoom sessions include yoga classes, a posture clinic, practice teaching, philosophy discussion, and holistic health coaching.
- Includes learning modules on restorative, yin, chair yoga, tantra, nidra, and pre- and post-natal yoga.
- Live class schedules organized across multiple time zones are updated monthly based on students’ feedback.
- Well-rounded, traditional, and trauma-informed yoga education, including yoga philosophy & sutras, anatomy, sequencing, meditation, and yoga business.
Logistics at a Glance
- Time: Self-paced, with no deadline to complete.
- Format: A mix of independent study through recorded lessons and interactive, live practice and mentoring sessions
- Cost: $1490 AUD (about $1000 USD, but check current exchange rates) paid in full, with payment plans available.
- Rating: 4.34/5 stars on Yoga Alliance (read more reviews), 4.8/5 stars on Google
Santosha Yoga Review
“I have been wanting to write a review for a while now about my recent experience with Santosha but I just couldn’t find the words.. and I still don’t think I’ve found them… but i’ll give it a go…Sebastian was charismatic and fascinating. I got lost in his words. The way in which he taught philosophy was extremely thought provoking and powerful. I took a lot of things away from his classes and I still share and refer to the things he said…I think you are so incredibly lucky to have a team of such dedicated, driven, extraordinary teachers and I feel so privileged to have learned from the absolute best. I could not recommend Santosha enough. Thank you for creating something that changed my life.“ – Kristie Clemensen (Trip Advisor review)
The Peaceful Warriors Yoga School offers aspiring yoga teachers a comprehensive 200-hour yoga teacher training experience. This course caters to individuals with varying experience levels and offers flexible study hours, making it easy for students to balance their learning with other commitments.
The curriculum covers various topics, including yoga philosophy, anatomy, asana practice, pranayama, and meditation. The program also includes live sessions with experienced teachers and opportunities to practice teaching. Participants receive continuous support from instructors throughout the program to ensure they understand the concepts taught and are on track to becoming effective yoga teachers.
What We Love About This Program
The Peaceful Warriors online yoga teacher training program is super customizable. The curriculum presents eight modules you can complete at your own pace. The course appeals to independent learners or people who cannot add regularly scheduled Zoom calls to their calendars, as there is less emphasis on live group sessions.
However, you’ll still get tons of support and individual feedback directly from the Peaceful Warriors team. You’ll also be a part of their virtual community, allowing you to connect with other participants during and after your certification.
Course Highlights
- A detailed anatomy and physiology module led by a physiotherapist covers the skeletal, muscular, cardiopulmonary, and neurological systems.
- Yoga philosophy and lifestyle, including an Ayurveda introduction masterclass
- Sequencing masterclasses in the Vinyasa and Hatha styles, in addition to 26 sample sequences to inspire your teaching
- Resources for starting a yoga instructor business include sample CVs, templates for cover letters, business cards, invoices, and liability waivers. Plus, learn how to market yourself for teaching in private and corporate settings.
Logistics at a Glance
- Time: Entirely self-paced
- Format: Pre-recorded on-demand content, including lectures and video tutorials
- Cost: $1200 paid in full; 3 payments of $450 or 6 payments of $250. Use code MITM25OFF for 25% off at checkout on The Peaceful Warriors’ website.
- Rating: 4.83/5 stars on Yoga Alliance (read more reviews)
The Peaceful Warriors Review
“Wow! Thank you Peaceful Warriors for this incredible experience! I just completed the 200hr online Yoga Teaching course and absolutely loved it. I loved that I could complete it at my own pace as I work full time. And I love that the teachers were easy to contact and speak with. If you are even slightly thinking of joining, just jump in because even if you don’t start teaching straight away…you will learn SO much about yourself and the yogi lifestyle! Thank You Thank You Thank You!” – Taylor Scanlan (Google review)
Happy Jack’s unique program encourages daily practice. Course attendees can practice for 30-60 minutes every day (7 hours per week). Students who graduate from the program remark that they love the daily practice.
From building a successful Yoga Business platform to honing the skill of Hands-on Assisting, this program equips you with the tools to share your passion effectively and authentically with the world.
What We Love About This Program
Experience the revolutionary Happy Jack Yoga program, where The Hero’s Journey, a signature vinyasa sequence, seamlessly blends Eastern wisdom with Western accessibility.
You’ll love the transformative lifestyle it offers, exploring diverse yoga styles like vinyasa, kundalini, yin, and hatha in a comprehensive and inclusive training environment.
Course Highlights
- Registered Yoga Alliance training enables you to become an RYT-200 and even RYT-500 within one year and receive a certification.
- You will learn Happy Jack’s signature vinyasa sequencing, which will enable you to teach a yoga class confidently.
- Learning their system of alignment will empower you to understand the correct postures in your own body, paving the way for you to teach others.
Logistics at a Glance
- Time: A typical week:
- 1-2 hour Zoom calls
- 3 hours on pre-recorded lectures
- 3 hours of study
- 2 hours of practice teaching yoga online
- 7 hours (30-60 min per day) of personal practice
- Additional time for flexibility
- Format: Independent learning through online materials, supplemented by live, 60-minute Zoom sessions.
- Cost: $1,995 paid in full for an annual membership or $195 paid monthly.
- Rating: 4.87/5 stars on Yoga Alliance (read more reviews), 107 reviews
Happy Jack Review
“My favorite part of this program was getting to connect with the community on the live calls, and in my small group. I have met so many wonderful people because of this program, and the high-vibe, loving, caring atmosphere is so fun to be a part of.” –Tiffany Call (Yoga Alliance Review)
Full Circle Yoga School offers a comprehensive online yoga teacher training program that combines the ancient wisdom of yoga with modern-day teaching techniques. The program is designed to give students a strong foundation in yoga philosophy, anatomy, and teaching methodology and help them develop their practice.
The 200-hour online yoga teacher training program is divided into modules that cover a range of topics such as yoga history, philosophy, pranayama, meditation, asana, anatomy, and teaching methodology. The program includes interactive live sessions with experienced teachers, group discussions, and self-paced study materials.
What We Love About This Program
Students are encouraged to explore their practice and develop their teaching skills through practice teaching and instructor feedback. The program also offers mentorship opportunities for students who want to deepen their practice or pursue further training.
Course Highlights
- Covers everything from the physical practice of asanas to the philosophical and spiritual aspects of yoga.
- Learn hands-on adjustments, alignment principles, sequencing planning, meditation, pranayama, anatomy, the history of yoga, and more!
- Receive a RYT certification
Logistics at a Glance
- Time: Self-paced, with no deadline to complete.
- Format: A mix of independent study through recorded lessons and interactive, live practice and mentoring sessions
- Cost: $1499 or 4 interest-free installments.
- Rating: 4.58/5 stars on Yoga Alliance (read more reviews), 5 stars on Google
Next up is The Mazé Method. Led by co-founders Noah Mazé and his wife, Tracy, this 200-hour online yoga teacher training focuses on three areas of study: The Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching. The training nurtures a deep connection with your body, breath, and mind, allowing you to cultivate a more profound and focused experience on the mat.
Following the Mazé yoga education method, this training offers a comprehensive path to becoming a skilled and confident teacher. The curriculum blends detailed alignment knowledge, intelligent sequencing, and vinyasa theory, providing you with the expertise to lead safe and effective yoga classes.
What We Love About This Program
The Mazé yoga teacher training course closely examines the qualities of an effective yoga teacher. In this training, you’ll learn how to deliver clear verbal cues, demonstrations, and hands-on adjustments, facilitating a supportive and inclusive learning environment for your future students.
The program also explores the delicate aspect of touch in yoga, teaching when and how to modify yoga poses to accommodate individual needs and limitations. Mazé takes a critical-thinking approach to studying yoga, helping you hone your teaching skills.
Course Highlights
- Vital teaching techniques like appropriate and effective use of hands-on adjustments, regressing and progressing the difficulty of yoga poses and movements, modifying postures for injury and limited mobility, and observation and demonstration.
- Yoga ethics, including establishing codes of conduct and inclusivity in your classes
- Deep dive into yoga philosophy, including Vedic, Ascetical, Bhakti, and Tantra traditions, incorporating and interpreting yoga myth and iconography.
Logistics at a Glance
- Time: 5 months from start to completion.
- Format: Pre-recorded classes and lectures for independent study, with homework assignments and quizzes to keep you on track.
- Cost: $2499 paid in full.
- Rating: 4.86/5 stars on Yoga Alliance (read more reviews).
Noah Mazé Review
“This program is amazing. The team there are also very personable. I would recommed this program for anyone who is looking for a well rounded 200 hour program. A more patient & supportive group of instructors you would be hard pressed to find.” – Keith Vukasinovich (Yoga Alliance review)
Another highly-respected yoga school based in Rishikesh, India, Vinyasa Yogasahala’s 200-hour online teacher training program is comprehensive and relatively inexpensive. The facilitators are experts in the field of yoga, with 18-25 years of experience each.
Vinyasa Yogashala covers Hatha, Ashtanga, and Vinyasa flow styles, focusing on anatomy in the physical and subtle body. Their course empowers you to discover your own inner teacher and unique style.
What We Love About This Program
Vinyasa Yogashala’s curriculum extends beyond the standard Hatha and Vinyasa flow styles. Their course content includes a complete Ashtanga Vinyasa syllabus covering alignment, drishti, adjustments, and breathing. You’ll also learn extensively about Kundalini practices and meditation.
Additionally, Vinyasa Yogashala contributes a portion of the proceeds from every course purchased to GiveIndia’s “Every Girl in School” mission, providing education for young girls throughout India.
Course Highlights
- Learn about yoga styles, including Hatha, Ashtanga, Vinyasa, Yin, Nidra, and Kundalini.
- Study and practice various aspects of Vinyasa sequencing in different categories, such as standing, kneeling, balancing backbends, and more.
- Develop a strong meditation practice and learn how to incorporate mindfulness into your yoga teaching.
- Practical teaching tips on how to teach amazing yoga online.
Logistics at a Glance
- Time: Self-paced, with one year to complete the course.
- Format: A mix of on-demand videos for independent learning with interactive weekly Zoom calls.
- Cost: $390.
- Rating: 4.77/5 stars on Yoga Alliance (read more reviews).
Vinyasa Yogashala Review
“I’ve had a fabolous experience of learning with Vinyasa Yogashala. The online Yoga Teacher Training 200 hours is a very high quality program to learn about philosophy, anatomy, asanas, pranayama and more. The teachers have incredible knowledge and the way they share it with students is very accessible and pleasant. It was a really good choice and I will do more courses with Vinyasa Yogashala in the future.” – Emilia Jochymek Miessence Orga (Trustpilot review)
First up on our list is the Brett Larkin Yoga Uplifted. Brett, a famous female yoga teacher, put her certification course online in 2015 to focus on training yoga teachers in a virtual setting. This online training is one of the most high-touch yoga certifications that exist online.
In addition to exceeding all of the Yoga Alliance virtual learning requirements, the Uplifted Yoga training is accredited through NASM and AFFA, making it a popular choice for personal trainers, nurses, and wellness professionals.
What We Love About This Program:
Frequent, interactive live video sessions and limited class size make this a valuable educational experience. You’re guided through a four-month training experience with fellow students meeting on the same calls each week, creating a supportive experience.
Brett and her team offer over six hours a week of live video call with their students, so you get direct access to Brett on calls throughout the training. Having live calls with the same group each week mirrors the best aspects of in-person training with accountability, community, and compassionate support.
Course Highlights:
- Yoga beyond the mat. You’ll touch on the Sutras and Tantric philosophy and uncover your inner teacher and unique style.
- Focus on the in-demand field of fascia, the inter-connective tissue that runs through your whole body.
- Meditation training to deepen your knowledge and even develop your signature meditation.
- The business of yoga. As Brett states, “As a yoga teacher, you must be savvy about how you spend your time and build your income.” As the original online yogini tech mogul, Brett includes more business content than other types of yoga teacher training.
Logistics at a Glance
- Time: 16 weeks (four months).
- Format: A mixture of independent work with weekly group calls.
- Cost: $2850, with payment plans available.
- Rating: 4.81/5 stars on Yoga Alliance (read more reviews)
Brett Larkin Review
“Uplifted Training offer so many resources and a variety of skilled teachers to coach and teach us. Three zoom calls a week as well were amazing! Great course and building a community of yogis was amazing!” – Sara Drummond (Yoga Alliance review)
Siddhi Yoga Online is one of the best yoga schools in India. Based in Rishikesh, it has been providing internationally accredited professional yoga courses for yoga teachers since 2013. Siddhi Yoga delivers comprehensive education and training in yoga traditions.
The teachers at Siddhi Yoga online are masters in the traditional paths of yoga, including Raja yoga (the “royal path” or the yoga of meditation) and Bhakti yoga. Siddhi Yoga is one of the only yoga instructor schools that includes Bhakti yoga kirtan in their amazing yoga teacher training, making this a unique experience for participants.
What We Love About This Program
Siddhi Yoga course is an authentic experience stemming from the spiritual heart of yoga. You learn from instructors with deep, generational connections to yoga. These yoga masters are experts in traditional yoga styles like Iyengar teacher training as well as Raja and Bhakti.
This program’s emphasis on Bhakti Yoga is incredibly unique. Also called the “path of devotion,” you’ll learn about the spiritual practices of fire ceremony, mantra chanting, and kirtan. Participating in these devotional practices is a transformative experience, connecting you to centuries of yogic rituals passed down through the generations.
Course Highlights
- Yoga anatomy is taught by a doctor of physiotherapy and sports medicine, covering all the body’s major systems, including skeletal, muscular, nervous, endocrine, respiratory, circulatory, and digestive systems.
- Particular focus on Bhakti Yoga, including Bhajan-kirtan, mantra chanting, and fire ceremony.
- Learn to teach the popular modern styles of Hatha and Vinyasa and more traditional paths of Raja, Mantra, and Karma yoga.
Logistics at a Glance
- Time: Self-paced, with no deadline to finish.
- Format: Independent learning through pre-recorded video modules with weekly live classes.
- Cost: Normal price of $495, or three monthly payments of $165 each. However, they occasionally run a sale, so check the website for the most current pricing information.
- Rating: 4.82/5 stars on Yoga Alliance (read more reviews).
Siddhi Yoga Review
“Amazing school, full of great, professional teachers, they were always there for us, full support and a very good way of explaining all subjects. I am proud and very happy that I chose Siddhi Yoga International School for my Teacher Training.” – Cristina Rusu (Yoga Alliance review)
The name might sound generic, but Online Yoga School is one of the most reputable yoga teacher training courses available virtually. Their reputation is well-known, as evidenced by their features in publications like Business Insider, Yahoo!, New York Weekly, and more.
The Online Yoga School offers a well-rounded curriculum covering all the essentials for any yoga teacher. Their RYT certification program includes yoga philosophy, anatomy, physiology, the esoteric body (chakras and bandhas), pranayama, over 100 yoga postures, sequencing, meditation, mantras, and yoga business. Guest teacher Dianne Bondy (whose training is featured above) also provides a workshop on accessibility and inclusivity in the yoga community.
What We Love About This Program
The Online Yoga Schools’ teacher training program is among the best in content, budget, and flexibility combinations. Many participants have busy lives but can fit this training into their schedule due to its flexibility.
This online teacher training course is also highly supportive and encouraging for new teachers. You’ll examine the qualities of a yoga teacher, learn proper cueing, boundaries, and ethics, and even practical tips like how to set up your yoga studio or practice space. This Yoga instructor school helps set their trainees up for success, guiding them through what to expect in the classroom and behind the scenes.
Course Highlights
- Many optional live sessions support your learning, including weekly Q&A sessions, practice teaching online sessions, study groups, and webinars on specific topics.
- Clear benchmarks for tracking your progress and assessing your comprehension, like a home practice log, posture assessments, and class plans.
- Learn basic Sanskrit words to give you a foundational understanding of traditional pose names.
- The 200-hour course includes bonus certifications for Chair Yoga, Restorative Yoga, and Ayurveda.
Logistics at a Glance
- Time: completely self-paced, with completion possible in as little as one month.
- Format: Independent learning through online materials, supplemented by optional live Zoom sessions.
- Cost: $345 paid in full; alternatively, make five monthly payments of $85 or 6 monthly payments of $75.
- Rating: 4.81/5 stars on Yoga Alliance (read more reviews)
Online Yoga School Review
“I was very pleased with the comprehensive approach to the training. Even though it was online it felt like they were reachable and approachable. The information was extremely thorough, especially anatomy and description/ demonstration of poses. Steph makes the explanations easy to feel and understand.…There really wasn’t an area she left untouched. I highly recommend this program.” – Kathleen Campbell (Yoga Alliance review)
Movement Wisdom Yoga by Jess Rose offers a transformative journey into mindful movement and self-discovery. The course is highly rated, and Jess is known for her extraordinary teaching abilities. Through her unique approach to yoga, Jess Rose combines physical postures, breathwork, and meditation to create a holistic practice that nurtures the mind, body, and soul.
Her teachings cater to individuals of all levels, from beginners seeking a gentle introduction to yoga to experienced practitioners looking to deepen their practice. Let’s explore the key highlights of this course and how it can guide participants towards a more balanced and harmonious life.
What We Love About This Program
Jess Rose’s contagious enthusiasm and unique style will take you on a journey through self-discovery. She guides her students to explore their inner world, embrace self-compassion, and develop a greater awareness and presence.
The Movement Wisdom course goes beyond the technicalities of asana practice. As the name suggests, it combines movement with the wisdom and spirituality of yoga, making this training a personally transformative experience.
Course Highlights
- Holistic yoga practice. Participants are encouraged to cultivate a deeper connection with their bodies, thoughts, and emotions, fostering a sense of inner peace and well-being.
- Become well-versed in four yoga styles: Hatha, Vinyasa, Yin, and Restorative.
- Supportive community. Joining Jess Rose grants access to a supportive community of individuals on a similar path of self-exploration and growth. The community provides encouragement, inspiration, and a sense of belonging, creating a nurturing environment for personal transformation.
Logistics at a Glance
- Time: Self-paced, with up to one year to complete the program. The average time to complete the course is about four months (averaging 12 hours of practice and study per week).
- Format: Mostly pre-recorded content for independent study, with 15 hours of live Zoom sessions for practice teaching yoga online.
- Cost: $945, with three or six-month payment plans available.
- Rating: 4.95/5 stars on Yoga Alliance (read student reviews)
“People always said to me when I was looking for a YTT, “Online YTT’s are so limited, you better go in person.” But Movement Wisdom gave me more insight into Yoga than most in-person training I’d bet. I learned so much about individual differences, body reading, and making poses accessible to everyone.” – RossElliottYoga (Yoga Alliance Teacher Training review)
Understanding Online Yoga Teacher Training for 2024
Online yoga teacher training is an innovative way to deepen your yoga practice and gain the necessary skills to teach yoga online and in-person from the comfort of your home. Comprehensive programs cover everything from yoga as a philosophy to anatomy, teaching methodologies, and ethics. These online trainings will prepare you to be a well-rounded yoga instructor.
However, you might wonder what virtual learning looks like in a yoga teacher training course course. Will you be watching videos on your own? Do you have to attend live meetings at a specific time?
Depending on the training, it could be both! Some online yoga teacher training programs allow their trainees to do most of the learning independently. Others offer weekly check-ins, live classes, interactive discussions, and practice teaching online.
As of this writing in 2024, Yoga Alliance requires a minimum of 15% of the total program hours (meaning at least 30 hours of a 200-hour online training) to take place in real-time in a virtual group setting.
If you have a high level of self-discipline, a more independent learning model with few virtual sessions will work for you. However, if you prefer to learn in group settings, benefit from accountability support, or want to be a part of a community, look for a program that includes more regular group video sessions.
The ability to choose a yoga teacher training that fits your learning style and schedule is just one of the perks of getting your yoga teacher certification online. Let’s explore some more benefits of the online training model.
The Benefits of Online Yoga Teacher Training 2024
There’s much to love about online yoga teacher training. Here are a few more reasons to consider pursuing your yoga teacher certification online:
- Flexibility and convenience. In the traditional model for yoga teacher training, participants attended an immersive course in a retreat setting requiring two to three weeks of intense practice and study. However, not everyone can push the pause button on life for an extended time. Online training programs allow you to fit your learning into your current schedule, accommodating your work, family, and life responsibilities.
- Personal pace and space. Online training allows for a more personal journey. It will enable you to spend more time on areas that challenge you and less on those you’re familiar with. It provides the space for introspection, a crucial element of yoga that can be difficult to achieve in group settings.
Geographical or time constraints no longer bind you. Want to practice at dawn in your living room or learn yoga philosophy late at night in your bed? Yoga training online makes this all possible!
- Accessible financially and physically. Along with the traditional retreat-style yoga teacher training came the additional cost of travel expenses. In those cases, the price of the training course reflected not only the instruction you received but also the accommodations and travel to and from your destination.
As only some can travel, financially or health-wise, online yoga teacher training brings the learning experience to a broader population who otherwise would be excluded.
- Ensures rigorous practice. You’ll need to be more conscious of your practice without a physical instructor to correct your alignment or suggest modifications. Many online programs encourage students to record themselves practicing to compare with course material and make the appropriate adjustments. This process will strengthen your yoga practice and help you develop heightened body awareness.
- Cultivate self-discipline and consistency. Sticking to a routine when you work for yourself can be challenging. Throughout an online yoga teacher training course, you’ll have enough independent work to cultivate a disciplined routine in your practice and study. However, you’ll check in with your facilitator or training community to stay accountable and consistent. It’s the best of both worlds!
Key Components of Online Yoga Teacher Training
Like its in-person counterpart, an online yoga teacher training program is comprehensive and multidimensional. Here’s a brief overview of the key concepts every yoga teacher training (online or in-person) should cover:
Photo: My Vinyasa Practice
- Yoga philosophy and history. Diving into yoga’s roots and understanding its philosophy and history deepens your practice and enriches your teaching. From Patanjali’s Yoga Sutras to the Bhagavad Gita, this exploration can be a transformative journey.
- Anatomy and physiology in yoga. Knowledge of human anatomy and physiology is crucial to safe and effective yoga practice. This component helps you understand how the body works in different yoga asanas and the energetic anatomy of chakras and nadis.
- Techniques, training, and practice. This segment is where you’ll learn and practice various asanas, pranayama techniques, meditation, and more. You’ll learn to sequence yoga classes and modify postures for different bodies and abilities.
- Teaching methodology. Teaching yoga is an art. This section covers aspects like communication skills, how to give practical demonstrations, and how to manage the dynamics of a yoga class.
- Yoga lifestyle and ethics. Living a yogic lifestyle goes beyond the mat. From diet to daily routine, from personal practice to ethical behavior, this component will guide you in embodying yoga principles in everyday life. It also covers the professional ethics of a yoga teacher, including the teacher-student relationship, confidentiality, and more.
What to Look for in an Online Yoga Teacher Training Program
When choosing a program, consider these factors:
Accreditation and Certification
Ensure a recognized body, like the Yoga Alliance, accredits the course. This accreditation assures that the program meets defined standards of quality and professionalism.
Course Content and Structure
Look for a course that covers all the critical components mentioned earlier. The course structure should be well-organized and logical, facilitating a smooth learning journey.
Instructor Qualification and Experience.
The instructors’ qualifications and experience can significantly impact your learning experience. Look for instructors with solid credentials and a teaching style that resonates with you.
Setting the Standard for Best Practices
All the yoga teacher training online courses included in this list are certified by Yoga Alliance. What does that mean, exactly?
In short, Yoga Alliance exists to help standardize the curriculum for all respected yoga schools, ensuring that students receive well-rounded and authentic training. Yoga schools must submit their curriculum to be approved by Yoga Alliance, and it must include the following categories of instruction for a 200-hour training course:
- Techniques, Training, and Practice (100 hours)
- Teaching Methodology (25 hours)
- Anatomy and Physiology (20 hours)
- Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers (30 hours)
- Practicum: Practice Teaching Online, Observation, and Feedback (10 hours)
- Elective Material (15 hours)
Of those requirements, they also stipulate that a certain percentage must be “contact” hours, meaning they take place in the presence of a facilitator.
Yoga Alliance sets the standard not just for the educational framework of all approved yoga teacher training programs but gives ethical guidelines as well. These standards ensure accessibility, equity, and safety for all participants across the diverse yoga community.
Do you have to become a certified yoga teacher through ‘Yoga Alliance schools’ that are approved? Well, no – but we wouldn’t recommend it. Completing a yoga teacher certification course is a significant investment of time and money. So why not choose a school you know meets the gold standard in the yoga world?
How to Make the Most of Online Yoga Teacher Training
Photo: The Peaceful Warriors
Online yoga teacher training is a self-driven journey. Here’s how you can make the most of it:
Staying Engaged and Interactive
Take advantage of any opportunities to connect with your instructors and peers. It’s a great idea to take a curious approach and ask many questions, share your experiences as often as possible, and participate in discussions. This open-minded attitude toward learning, sharing, and contributing will enrich your learning experience and motivate you.
Practice Regularly
Regular practice is the cornerstone of yoga. Ensure you’re accumulating knowledge and integrating it into your daily practice.
Applying Your Learning Beyond the Screen
Try to apply what you learn off the mat; for instance, incorporate yogic principles into your lifestyle and see how yoga philosophy can shed new light on your life experiences.
Post-Certification: Building Your Online Yoga Teaching Practice
Once you’re certified, it’s time to start teaching. Here are two steps you can take post-certification:
Crafting Your Unique Teaching Style
Teaching yoga is a personal art. As you start training, you’ll begin to develop your style. You’ll bring your love for storytelling into your classes or blend elements of other practices you’re passionate about, like Reiki or sound healing.
Marketing Your Online Yoga Classes
In today’s digital world, selling your online classes is crucial. Social media, SEO-optimized blog posts, email newsletters, and collaborations with other online platforms can all help spread the word about your classes. Learn more about the best online courses to help build your yoga business plan.
Continuing Education and Growth as an Online Yoga Teacher
Learning never stops in the world of yoga. The Yoga Alliance, for example, recognizes the importance of lifelong learning and requires its registered teachers to complete yoga continuing education.
Importance of Continuing Education
Continuing education keeps your teaching skills sharp, broadens your knowledge, and opens new opportunities. Whether deepening your understanding of yoga anatomy, learning yoga therapy, or exploring a niche style like Yin or Nidra, continuing education can enrich your teaching and personal practice.
Opportunities for Advanced Certifications
If you’re passionate about diving deeper, consider advanced certifications. Many schools offer 300-hour and 500-hour training programs. These advanced programs allow you to specialize in a particular area, like prenatal yoga or yoga for seniors, expanding your expertise and offerings as a teacher.
The Future of Online Yoga Teacher Teaching in 2024
The rise of online yoga teacher training in 2024 marks an exciting evolution in the yoga world. It democratizes access to this transformative practice and opens new avenues for personal growth and career opportunities.
Whether you’re a yoga enthusiast wanting to deepen your practice or aspiring to share your love for yoga with others, online yoga teacher training can be a powerful tool on your journey.
Remember, yoga is not just about mastering postures; it’s a lifelong journey of self-discovery and transformation. And now, you’re ready to embark on this journey with all the information necessary to choose the online yoga teacher training program that’s the right fit for you!
