Benedict is a Breathwork Facilitator, Yoga Teacher and founder of the Breathing Space School of Breathwork. He runs transformational workshops and life changing retreats in England, France and Canada. He also trains others who share his vision to do the same. More information about him and his work can be found at www.makesomebreathingspace.com.
You have experienced breathwork and felt its incredible power. Perhaps your physical condition, such as asthma, has benefited from different breathing techniques. Or, perhaps you have experienced how powerful breathwork can be in shifting trauma. Maybe you have discovered how beneficial breathwork is for emotional regulation and soothing anxiety, or...
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