benefits of listening to 432Hz

The Benefits of Listening to 432Hz

Music has been an essential part of human life for centuries. It has the power to evoke emotions, stir memories, and transport us to different places and times. However, music does more than just...

Solfeggio Frequency Benefits

Benefits of the 6 Solfeggio Frequencies

The Solfeggio frequencies are a series of six sound frequencies that are believed to have powerful benefits for the mind, body, and spirit. These frequencies were rediscovered by Dr. Joseph Puleo...

Meditation Frequency Music

The 5 Most Common Meditation Frequencies

The human brain is a complex and unique organ capable of accomplishing many things. But did you know that listening to different sound frequencies can affect brain activity and state of mind?...

alpha wave meditation

3 Great Alpha Wave Meditation YouTube Videos

A daily meditation practice can be life changing. You make wake up on the wrong side of the bed, but there’s nothing better than a mind-clearing meditation session to calm yourself and find the...

alpha wave music

The 10 Best Alpha Waves Music on YouTube

I’m sure you’ve experienced this: You wake up in the morning more tired than when you went to sleep. Nothing helps. That jolt of caffeine from your morning coffee seems to make you feel even...

sound machine for sleeping

The Top 5 Sound Machines for Sleeping

If you’ve been looking for a solution to your insomnia or simply a noisy street, you’ve almost certainly encountered sound machines. With so many options online, you may wonder how well...