Guided Meditations for Anxiety
The most common reason why people decide to meditate is so that they can reduce anxiety and depression. Meditation is a practice that helps bring you back to yourself and...
24
Jun 2021
Meditation
30
May 2021
Sounds True Review
People all over the world are searching for change. Change in themselves and change in the world around them. The world needs a transformation, one that will create a spiritual...
30
May 2021
The Chopra Center Review
In the modern age, people are more aware than ever of how important wellness is. They have learned that health is not just about being physically well but also about...
20
May 2021
The Veda Center Review
Our lives are becoming busier and busier. We rush to work, spend a busy day at a deck, and then back in the car to pick up the kids and...
10
May 2021
Chopra Center Review
Have you delved into the world of yoga or other alternative health and wellness practices? Perhaps you are working to transform your life through meditation or transform your body though...
17
Mar 2021
10 Awesome Benefits of Guided Meditation
Have you ever wondered what it's like to sit completely still and set your worries free? Well, that's what practicing guided meditation is there for. Whether you want to practice...
7
Mar 2021
10 Benefits of Yoga and Meditation
Yoga and meditation have been practiced for millennia. At first, with a spiritual intent, and now yoga and meditation are to be for everyone. Practicing different yoga and meditation styles...
5
Mar 2021
The Best Mindfulness Coaching Certifications Online in 2024
In today's fast-paced world, the pursuit of inner calm and clarity has become increasingly cherished. Amidst the cacophony of modern life, mindfulness emerges as a soft beacon, offering a profound...
20
Feb 2021
5 Reasons Why Meditating Laying Down in Bed Is a Bad Idea
If you have heard that you can meditate while lying down, it comes with at least two qualifications. The first was a subtle way for a beginner to get started....
22
Jan 2021
Sura Flow Review
Picture this: You’re seated cross-legged on a yoga studio floor. Soft music is playing and there may even been the scent of incense in the air.A gentle voice begins guiding...
